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Spiced Beef Koftas & Garlic Rice

Spiced Beef Koftas & Garlic Rice

with Ocean Spray Craisins, Crumbly Cheese Salad & Mint Yoghurt
Recipe Development Team
Recipe Development TeamUpdated on November 03, 2025
Get tasty recipes from just $6 per serving
Calories
709 kcal
Protein
41.3g protein
Total
30 minutes
Difficulty
Easy
Allergens:
  • Milk
  • Gluten
  • Wheat
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

1

Tomato

250 g

Beef Mince

1 packet

Currants

1 packet

Mint

1

Cucumber

1 packet

Greek-Style Yoghurt

(Contains: Milk)

1 packet

Fine Breadcrumbs

(Contains: Gluten, Wheat)

1 packet

Feta Cheese

1 packet

Baby Spinach Leaves

1 packet

Basmati Rice

2

Garlic

1

Lemon

1 sachet

Chermoula Spice Blend

Calories709 kcal
Energy (kJ)2970 kJ
Fat20.7 g
of which saturates9.2 g
Carbohydrate83.6 g
of which sugars12.6 g
Dietary Fibre5.6 g
Protein41.3 g
Cholesterol50.8 mg
Sodium571 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

1

Finely chop the garlic. In a medium saucepan, melt the butter with a dash of olive oil over a medium heat. Cook 1/2 the garlic until fragrant, 1-2 minutes. Add the basmati rice, Ocean Spray craisins, water and a pinch of salt, stir, then bring to the boil. Reduce the heat to low and cover with a lid. Cook for 10 minutes, then remove from the heat and keep covered until the rice is tender and the water is absorbed, 10 minutes. TIP: The rice will finish cooking in its own steam so don't peek!

2

While the rice is cooking, zest the lemon to get a pinch, then slice into wedges. Pick and roughly chop the mint. Finely chop the cucumber and tomato. Roughly chop the baby spinach leaves.

3

In a large bowl, combine the lemon zest, beef mince, fine breadcrumbs, chermoula spice blend, egg and remaining garlic, then season with salt and pepper. Using damp hands, roll heaped spoonfuls of beef mixture into small koftas. Transfer to a plate. You should get 4-5 koftas per person.

4

In a large frying pan, heat a drizzle of olive oil over a medium-high heat. Cook the koftas, turning, until browned and cooked through, 8-10 minutes (cook in batches if your pan is getting crowded).

5

While the koftas are cooking, combine the Greek-style yoghurt, a drizzle of olive oil and 1/2 the mint in a small bowl. Season to taste and set aside. In a medium bowl, combine a good squeeze of lemon juice and a drizzle of olive oil. Add the cucumber, tomato and baby spinach. Crumble in the cheese (see ingredients), toss to combine and season to taste.

6

Divide the garlic rice between bowls. Top with the spiced beef koftas and salad. Spoon the mint yoghurt over the koftas. Garnish with the remaining mint. Serve with any remaining lemon wedges. Enjoy!

Customer reviews

Review summary

Updated on Feb 2026
  • Flavour: Many enjoyed the dish's delicious flavours, with some praising the garlic rice and craisins as tasty additions.
  • Ease of prep: Customers found this meal quick and easy to prepare, making it a great midweek option.
  • Suggestions: Consider adding pita bread or hummus; some preferred leaving out the craisins or adding extra feta for more flavour.
  • Next-day meals: Leftovers were reported to be equally delicious, making excellent next-day lunches.
AI-generated from customer reviews

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