Sticky Honey-Soy Chicken & Fried Rice

Name: Sticky Honey-Soy Chicken & Fried Rice with Asian Greens
Total time: 30 min
Yield: 2
Cuisine: Asian
Ingredients: olive oil; 1 carrot; 1 Brown Onion; 1 packet sriracha; 1 packet chicken breast; 1 egg; 2 tbs soy sauce; 1 packet basmati rice; 1 tsp brown sugar; 1 tbs plain flour; ½ packet cornflour; 1 packet Honey-Soy Sauce; 1 packet garlic paste; 1 bunch Asian Greens; 1 packet oyster sauce

with Asian Greens

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This dish has a little bit of everything, including an array of colour. It’s a tasty rainbow! From the sweet, honey-soy soaked chicken to the nutritious veggies tucked into the fried rice (there’s even egg in there too), we know everyone will be pleased.

Allergens:

Egg

•Gluten

•Soja

•Sesamzaad

•Wheat

•Mollusc

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total30 minutes

Cooking Time

DifficultyEasy

Ingredients

Serving amount

carrot

Brown Onion

1 packet

sriracha

(May be present: Soja. )

1 packet

chicken breast

1 packet

basmati rice

½ packet

cornflour

1 packet

Honey-Soy Sauce

(Contains: Sesamzaad, Soja, Wheat; May be present: Uova, Pesce, Latte, Mandeln. )

1 packet

garlic paste

(May be present: Uova, Latte, Gluten, Soja, Pesce, Sesamsamen, Mandeln, Brazil Nut, Cashew, Haselnüsse, Macadamia, Pecannüsse, Pistachio, Walnut, Pine Nut. )

1 bunch

Asian Greens

1 packet

oyster sauce

(Contains: Mollusc; )

Not included in your delivery

olive oil

egg

(Contains: Egg; )

2 tbs

soy sauce

(Contains: Gluten, Soja; )

1 tsp

brown sugar

1 tbs

plain flour

(Contains: Gluten; )

Nutrition Values

Energy (kJ)2985 kJ

Fat8.8 g

of which saturates2.4 g

Carbohydrate108.5 g

of which sugars27.2 g

Protein46.7 g

Sodium2807 mg

Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

•Medium Pan

•Large Non-Stick Pan

Cooking Steps

• Boil the kettle. Half-fill a medium saucepan with boiling water. • Add basmati rice and a pinch of salt and cook, uncovered, over high heat until tender, 10 minutes. • Drain rice, rinse with warm water and set aside.

TIP: The rice will finish cooking in step 4!

• Thinly slice carrot into half-moons. Roughly chop Asian greens. Thinly slice onion. Cut chicken breast into 2cm chunks. • In a small bowl, combine garlic paste, sriracha, oyster sauce, the brown sugar and soy sauce. Set aside.

• Heat a large frying pan over medium-high heat with a drizzle of olive oil. Cook carrot, onion and Asian greens until tender, 4-5 minutes.

• Push veggies to one side of the pan, then crack the egg into pan and scramble until cooked through, 1 minute. • Add the oyster sauce mixture and cook until slightly reduced, 1-2 minutes. • Add the par-cooked rice and cook, stirring, until tender, 2-3 minutes. Transfer to a bowl, season to taste and cover to keep warm.

• In a medium bowl, combine chicken, cornflour (see ingredients), the plain flour and a pinch of salt. • Wipe out the frying pan, then return to medium-high heat with a drizzle of olive oil. Cook chicken, tossing occasionally, until browned and cooked through, 5-6 minutes. • Remove pan from heat and toss with honey-soy sauce and a splash of water.