Sticky Honey-Soy Beef & Fried Rice
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Sticky Honey-Soy Beef & Fried Rice

Sticky Honey-Soy Beef & Fried Rice

with Asian Greens

This dish has a little bit of everything, including an array of colour. It’s a tasty rainbow! From the sweet, honey-soy soaked beef strips to the nutritious veggies tucked into the fried rice (there’s even egg in there too), we know everyone will be pleased.

Tags:
Over 30g protein
Allergens:
Mollusc
•Gluten
•Soy
•Egg
•Sesame

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total Time30 minutes
Cooking Time
DifficultyEasy

Ingredients

Serving amount

1 packet

basmati rice

1

carrot

1

Brown Onion

1 packet

garlic paste

(May be present Egg, Milk, Gluten, Soy, Fish, Sesame, Almond, Brazil Nut, Cashew, Hazelnut, Macadamia, Pecan, Pistachio, Walnut, Pine Nut. )

1 packet

sriracha

(May be present Egg, Gluten, Sesame, Fish, Soy, Milk, Almond, Cashew, Brazil Nut, Hazelnut, Macadamia, Pecan, Pistachio, Walnut, Pine Nut. )

1 packet

oyster sauce

(Contains Mollusc; )

1 packet

beef strips

½ packet

cornflour

(May be present Milk, Gluten, Peanut, Soy, Sesame, Almond, Cashew, Hazelnut, Macadamia, Pecan, Pistachio, Walnut, Pine Nut, Brazil Nut. )

1 packet

Honey-Soy Sauce

(Contains Gluten, Sesame, Soy; May be present Egg, Fish, Milk, Almond, Brazil Nut, Cashew, Hazelnut, Macadamia, Pecan, Pistachio, Walnut, Pine Nut. )

1 bunch

Asian Greens

Not included in your delivery

olive oil

1 tsp

brown sugar

2 tbs

soy sauce

(Contains Gluten, Soy; )

1

egg

(Contains Egg; )

1 tbs

plain flour

(Contains Gluten; )

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Nutrition Values

Energy (kJ)3037 kJ
Fat11.9 g
of which saturates4.2 g
Carbohydrate107.7 g
of which sugars27.1 g
Protein42.3 g
Sodium2758 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

•Medium Pan
•Large Non-Stick Pan

Cooking Steps

1
1

• Boil the kettle. Half-fill a medium saucepan with boiling water. • Add basmati rice and a pinch of salt and cook, uncovered, over high heat until tender, 10 minutes. • Drain rice, rinse with warm water and set aside.

TIP: The rice will finish cooking in step 4!

2
2

• Thinly slice carrot into half-moons. Roughly chop Asian greens. Thinly slice onion. • In a small bowl, combine garlic paste, sriracha, oyster sauce, the brown sugar and soy sauce. Set aside.

3
3

• Heat a large frying pan over medium-high heat with a drizzle of olive oil. Cook carrot, onion and Asian greens until tender, 4-5 minutes.

4
4

• Push veggies to one side of the pan, then crack the egg into pan and scramble until cooked through, 1 minute. • Add the oyster sauce mixture and cook, tossing everything together, until sauce is slightly reduced, 1-2 minutes. • Add the par-cooked rice and cook, stirring, until tender, 2-3 minutes. Transfer to a bowl, season to taste and cover to keep warm.

5
5

• In a medium bowl, combine beef strips, cornflour(see ingredients), the plain flour and a pinch of salt. • Wipe out the frying pan, then return to high heat with a drizzle of olive oil. When oil is hot, cook beef strips, tossing, until browned and cooked through, 1-2 minutes. • Remove pan from heat and toss with honey-soy sauce and a splash of water.

6
6

• Divide veggie fried rice between bowls. • Top with sticky honey-soy beef and any remaining sauce to serve. Enjoy!