Skip to main content
Double Sticky Korean Beef Rump & Corn Slaw

Double Sticky Korean Beef Rump & Corn Slaw

with Fried Egg & Fresh Chilli
Recipe Development Team
Recipe Development TeamUpdated on February 13, 2026
Get up to $175 off + Free Extras for 8 weeks
Calories
622 kcal
Protein
73.1g protein
Total
30 minutes
Difficulty
Easy
Allergens:
  • Wheat
  • Gluten
  • Sesame
  • Soy
  • Cashew
  • Almond
  • Eggs
  • Fish
  • Milk
  • May contain traces of allergens
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

600 g

Beef Rump

1 packet

Baby Spinach Leaves

1 packet

Korean Stir-Fry Sauce

(Contains: Wheat, Gluten, Sesame, Soy; May be present: Cashew, Almond, Eggs, Fish, Milk)

2

Garlic

1 packet

Shredded Cabbage Mix

1

Corn

1

Fresh Chilli

1

Spring Onion

Energy (kJ)2600 kJ
Calories622 kcal
Fat19.2 g
of which saturates8.8 g
Carbohydrate24.9 g
of which sugars20.5 g
Dietary Fibre5.5 g
Protein73.1 g
Cholesterol110 mg
Sodium954 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Large Non-Stick Pan

Cooking Steps

Get prepped
1

• Finely chop garlic. Roughly chop baby spinach leaves. Slice kernals off corn cob. • In a small bowl, combine mayonnaise and a drizzle of soy sauce. Set aside.

Char the corn
2

• Heat a large frying pan over high heat. Cook sweetcorn until lightly browned, 4-5 minutes. Transfer to a large bowl. TIP: Cover the pan with a lid if the kernels are "popping" out.

Cook the beef
3

• Place beef rump between two sheets of baking paper. Pound beef with a meat mallet or rolling pin until slightly flattened. Season beef with salt and pepper. • In a large frying pan, heat a drizzle of olive oil over high heat. When oil is hot, cook beef for 4-5 minutes each side for medium-rare (depending on thickness), or until cooked to your liking (cook in batches if your pan is getting crowded). • In the last minute of cook time, add the butter and garlic and cook until fragrant, 1 minute. • Remove from heat, then add the honey and Korean stir-fry sauce (see ingredients) and turn to coat. Transfer to a plate to rest. TIP: Pounding the beef ensures that it's extra tender once cooked.

Fry the egg
4

• While the beef is resting, wipe out the frying pan and return to medium-high heat with a drizzle of olive oil. Crack the eggs into the pan. Cook until egg whites are firm and the yolks are cooked to your liking, 4-5 minutes.

Toss the slaw
5

• Meanwhile, to the bowl with the charred corn, add shredded cabbage mix, baby leaves and a drizzle of vinegar, sesame oil and olive oil. Season and toss to coat.

Finish & serve
6

• Slice beef rump. • Divide corn slaw and beef between plates. Top with a fried egg. • Drizzle over soy mayo to serve. Enjoy!