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Sweet & Sour Chicken

Sweet & Sour Chicken

with Pineapple & Rapid Rice
Recipe Development Team
Recipe Development TeamUpdated on November 12, 2025
Get tasty recipes from just $6 per serving
Calories
538 kcal
Protein
42.2g protein
Total
25 minutes
Difficulty
Easy
Allergens:
  • Wheat
  • Gluten
  • Soy
  • Sesame
  • Eggs
  • Fish
  • Milk
  • Sesame
  • Tree nuts
  • May contain traces of allergens
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

1 packet

Jasmine rice

1 packet

Green beans

1

Capsicum

320 g

Chicken Breast

1 packet

Ginger Paste

1 packet

Soy Sauce Mix

(Contains: Wheat, Gluten, Soy; May be present: Eggs, Fish, Milk, Sesame, Tree nuts)

1 tin

Pineapple Slices

1 packet

Cornflour

1 packet

Sichuan Garlic Paste

(Contains: Soy, Sesame; )

Calories538 kcal
Energy (kJ)2250 kJ
Fat8.8 g
of which saturates1.5 g
Carbohydrate70.3 g
of which sugars32.2 g
Dietary Fibre3.8 g
Protein42.2 g
Sodium1200 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

1

• Boil the kettle. • Cut capsicum and courgette into bite-sized chunks. Trim and halve green beans. • Half-fill a medium saucepan with boiling water. Add jasmine rice and a generous pinch of salt, and cook, uncovered, over high heat until tender, 12-14 minutes. • Drain and set aside.

2

Custom Recipe: If you've swapped to chicken breast, cut chicken into 2cm strips. Flavour, coat and cook chicken as above.

3

• Wipe out the frying pan, then return to medium-high heat with a drizzle of olive oil. Stir-fry capsicum, green beans and courgette until tender, 4-5 minutes. • Add Sichuan garlic paste, soy sauce mix and the brown sugar. Cook, tossing, until slightly reduced, 1-2 minutes.

4

• Divide rice between bowls. Top with pork and stir-fried veggies. • Spoon over Sichuan sauce to serve. Enjoy!