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Sticky Southern Pork Rissoles

Sticky Southern Pork Rissoles

with Roast Root Veg & Corn Toss
Recipe Development Team
Recipe Development TeamUpdated on February 27, 2026
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Calories
445 kcal
Protein
32.8g protein
Total
30 minutes
Difficulty
Easy
Allergens:
  • Milk
  • Gluten
  • Wheat
  • Soy
  • May contain traces of allergens
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

1 tin

Sweetcorn

250 g

Pork Mince

1

Plain Yoghurt

(Contains: Milk; )

1 packet

Fine Breadcrumbs

(Contains: Gluten, Wheat; )

1 packet

Sriracha

(May be present: Soy)

1 packet

Potato

2

Carrot

1 sachet

All-American Spice Blend

1

Beetroot

Energy (kJ)1860 kJ
Calories445 kcal
Fat16.2 g
of which saturates6.2 g
Carbohydrate38 g
of which sugars20.1 g
Dietary Fibre7.5 g
Protein32.8 g
Sodium912 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Large Non-Stick Pan
Baking Paper

Cooking Steps

Get prepped
1

• Preheat oven to 240°C/220°C fan-forced. Cut potato and carrot into bite-sized chunks. Cut beetroot into 1cm chunks. Drain sweetcorn (see ingredients).

Roast the veggies
2

• Place carrot, potato, beetroot and sweetcorn on a lined oven tray. Drizzle with olive oil, season with salt and toss to coat. • Spread out evenly, then roast until tender, 20-25 minutes. TIP: If your oven tray is crowded, divide between two trays

Prep the rissoles
3

• Meanwhile, combine pork mince, fine breadcrumbs, the egg, All-American spice blend and a pinch of salt in a medium bowl. • Using damp hands, roll heaped spoonfuls of pork mixture into meatballs, then flatten to make 2cm-thick rissoles (3-4 per person). Transfer to a plate.

Cook the rissoles
4

• In a large frying pan, heat a drizzle of olive oil over medium-high heat. Cook rissoles in batches, until browned and cooked through, 3-4 minutes each side. • Remove pan from heat, then add sriracha, the honey and a splash of water, turning rissoles to coat. TIP: Add a splash more water if the glaze looks too thick.

Bring it all together
5

• When the roasted veggies are done, remove tray from oven, tear over parsley and add a drizzle of white wine vinegar. Toss to combine and season to taste.

Finish & serve
6

• Divide roast veggie and corn toss between bowls. • Top with sticky Southern pork rissoles. • Dollop with Greek-style yoghurt to serve. Enjoy!