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Sweet & Sticky Asian Beef Rump

Sweet & Sticky Asian Beef Rump

with Garlic Rice & Garlic Veggie Stir-Fry
3.5(8)
Recipe Development Team
Recipe Development TeamUpdated on March 24, 2026
Get tasty recipes from just $6 per serving
Calories
596 kcal
Protein
41.8g protein
Total
35 minutes
Difficulty
Easy
Allergens:
  • Celery
  • Molluscs
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

2

Garlic

1 packet

Crispy Shallots

300 g

Beef Rump

1

Capsicum

1 packet

Asian Stir-Fry Mix

(Contains: Celery; )

1 packet

Basmati Rice

1 packet

Ginger Paste

1 packet

Oyster Sauce

(Contains: Molluscs; )

Calories596 kcal
Energy (kJ)2490 kJ
Fat10.5 g
of which saturates6.1 g
Carbohydrate80.9 g
of which sugars14.6 g
Dietary Fibre6.1 g
Protein41.8 g
Cholesterol55 mg
Sodium1040 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

1

• Finely chop garlic. • In a medium saucepan, heat the butter with a dash of olive oil over medium heat. Cook half the garlic until fragrant, 1-2 minutes. • Add basmati rice, water (for the rice) and a generous pinch of salt, stir, then bring to the boil. Reduce heat to low and cover with a lid. • Cook for 10 minutes, then remove from heat and keep covered until rice is tender and water is absorbed, 10 minutes.

TIP: The rice will finish cooking in its own steam, so don't peek!

2

• Meanwhile, thinly slice capsicum. • Crush black peppercorns (see ingredients) with a mortar and pestle, or in their sachet using a rolling pin. • Heat a large frying pan over medium-high heat. Cook crushed peppercorns until fragrant, 30 seconds.

3

• In a medium bowl, combine ginger paste, the brown sugar, oyster sauce, water (for the sauce) and crushed peppercorns.

4

• Return the frying pan to medium-high heat with a drizzle of olive oil. Cook Asian stir-fry mix and capsicum, tossing, until tender, 5-6 minutes. • Add the remaining garlic and cook until fragrant, 1-2 minutes. • Season with salt and pepper. Toss to coat, then transfer to a bowl and cover to keep warm.

5

Custom Recipe: If you've upgraded your beef strip to beef rump, pound beef with a meat mallet or rolling pin until slightly flattened. Heat the pan as above. When oil is hot, cook beef, turning, for 3-4 minutes (depending on thickness), or until cooked to your liking. Add the ginger sauce mixture and cook for 1-2 minutes. Transfer to a plate to rest.

6

Custom Recipe: Slice the sticky beef rump steak.