Sweet Chilli Crumbed Prawns & Broccoli

• Half-fill a medium saucepan with boiling water. • Add jasmine rice and a pinch of salt. • Place a colander or steamer basket on top of saucepan and add carrot and broccoli florets. Cook, covered with a lid, over high heat until tender, 12-14 minutes. • Transfer veggies to a medium bowl and season to taste. Cover to keep warm. Drain rice, return to saucepan and stir through garlic butter.

• Meanwhile, in a shallow bowl, combine the plain flour and sweet soy seasoning. In a second shallow bowl, whisk the egg. In a third shallow bowl, combine panko breadcrumbs, sesame seeds and olive oil (2tbs for 2 people / 1/4 cup for 4 people). Dip peeled prawns into flour mixture to coat, then into egg, and finally in breadcrumbs. Set aside on a plate. • Set your air fryer to 200°C. Place crumbed prawns into the air fryer basket and cook, until golden and tender, 6-8 minutes (cook in batches if necessary).

TIP: No air fryer? Crumb prawns as above, leaving the oil out of the panko mix. Heat a large frying pan over medium-high heat with enough olive oil to cover the base. Cook crumbed prawns in batches, until golden and cooked through, 2-4 minutes each side. Transfer to a paper towel-lined plate.