Sweet Chilli Pork Meatballs & Soy Veggies

Name: Sweet Chilli Pork Meatballs & Soy Veggies with Garlic Cauliflower & Broccoli Rice
Total time: 25 min
Yield: 2
Cuisine: Thai
Ingredients: 1 packet Cauli-Broccoli Rice; 1 packet Green beans; 1 packet Apricot Sauce; 1 packet Fine Breadcrumbs; 1 sachet Chilli Flakes; 250 g Pork Mince; 1 Baby Broccoli; 1 sachet Chicken-Style Stock Powder; 1 Carrot; 2 Garlic; 1 drizzle olive oil; 1 piece egg; 1 tsp soy sauce

with Garlic Cauliflower & Broccoli Rice

Get up to $175 off

Sweet chilli is an all-time favourite flavour combo, turn it into a glaze and slather it over pork meatballs for a tasty dinner. If you have any glaze left it will be soaked up in a fragrant cauliflower and broccoli rice.

Tags:

Calorie Smart

Allergens:

Gluten

•Wheat

•Eggs

•Soy

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total25 minutes

Cooking Time20 minutes

DifficultyEasy

Ingredients

Serving amount

1 packet

Cauli-Broccoli Rice

1 packet

Green beans

1 packet

Apricot Sauce

1 packet

Fine Breadcrumbs

(Contains: Gluten, Wheat; )

1 sachet

Chilli Flakes

250 g

Pork Mince

Baby Broccoli

1 sachet

Chicken-Style Stock Powder

Carrot

Garlic

Not included in your delivery

1 drizzle

olive oil

1 piece

egg

(Contains: Eggs; )

1 tsp

soy sauce

(Contains: Soy; May be present: Gluten. )

Nutrition Values

Calories468 kcal

Energy (kJ)1960 kJ

Fat21.8 g

of which saturates6.1 g

Carbohydrate28.8 g

of which sugars17 g

Dietary Fibre8.3 g

Protein35.7 g

Sodium873 mg

Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

• Finely chop garlic. Thinly slice carrot into half-moons. Trim green beans and cut into thirds. Halve any thicker stalks of baby broccoli (see ingredients) lengthways. • In a medium bowl, combine pork mince, fine breadcrumbs, the egg, half the chicken-style stock powder, half the garlic and a pinch of salt. • Using damp hands, roll heaped spoonfuls of pork mixture into small meatballs (4-5 per person). Transfer to a plate.

• In a large frying pan, heat a drizzle of olive oil over medium-high heat. Cook meatballs, turning, until browned and cooked through, 8-10 minutes (cook in batches if your pan is getting crowded). • Remove pan from heat, then add sweet chilli sauce and a splash of water, turning meatballs to coat.

• Meanwhile, heat a second large frying pan over medium-high heat with a drizzle of olive oil. Cook cauliflower rice until softened, 2-4 minutes. • Add remaining chicken-style stock powder and remaining garlic. Cook, stirring, until fragrant, 1-2 minutes. Season, then transfer to a bowl and cover to keep warm. • Return the frying pan to medium-high heat with a drizzle of olive oil. Cook carrot, baby broccoli and green beans, until tender, 4-6 minutes. • Remove pan from heat, then add the soy sauce and toss veggies to coat.

• Divide garlic cauliflower rice between bowls. • Top with sweet chilli pork meatballs and soy veggies. • Garnish with a pinch of chilli flakes (if using) to serve. Enjoy!