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Sweet Soy Chicken & Ponzu Slaw

Sweet Soy Chicken & Ponzu Slaw

with Sesame Kumara Fries & Mayo
Recipe Development Team
Recipe Development TeamUpdated on April 01, 2026
Get tasty recipes from just $6 per serving
Calories
653 kcal
Protein
35.2g protein
Total
25 minutes
Difficulty
Easy
Allergens:
  • Sesame
  • Soy
  • Gluten(Wheat)
  • Eggs
  • Eggs
  • Milk
  • Gluten
  • Fish
  • Sesame
  • Sulphites
  • May contain traces of allergens
  • Almond
  • Traces of Brazil Nut
  • Traces of Cashew
  • Hazelnut
  • Macadamia
  • Pecan
  • Traces of Walnut
  • Traces of Pine Nut
  • Fish
  • Wheat
  • Soy
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

2

Kumara

1 sachet

mixed sesame seeds

(Contains: Sesame; )

1

apple

1 packet

chicken thigh

2 sachet

Sweet Soy Seasoning

(Contains: Soy, Gluten(Wheat); )

1 packet

sweet chilli sauce

1 packet

Shredded Cabbage Mix

½ packet

ponzu sauce

(Contains: Soy; May be present: Eggs, Milk, Gluten, Fish, Sesame, Sulphites, Almond, Brazil Nut, Cashew, Hazelnut, Macadamia, Pecan, Walnut, Pine Nut)

1 packet

mayonnaise

(Contains: Eggs; May be present: Fish, Wheat, Cashew, Almond, Sesame, Soy)

Not included in your delivery

olive oil

½ tsp

sesame oil

(Contains: Sesame; )

Energy (kJ)2732 kJ
Calories653 kcal
Fat33.5 g
of which saturates7.1 g
Carbohydrate60.1 g
of which sugars25.2 g
Dietary Fibre9.8 g
Protein35.2 g
Sodium989 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Baking Paper
Baking Tray
Large Frying Pan

Cooking Steps

1
1

• Preheat oven to 240°C/220°C fan-forced. Peel kumara and cut into fries. • Place on a lined oven tray. Season with salt, drizzle with olive oil, sprinkle over mixed sesame seeds and toss to coat. • Bake until tender, 20-25 minutes.

TIP: If your oven tray is crowded, divide between two trays.

2
2

• Meanwhile, thinly slice apple into wedges. • In a medium bowl, combine chicken thigh, sweet soy seasoning and a drizzle of olive oil.

3
3

• When the fries have 10 minutes remaining, in a large frying pan, heat a drizzle of olive oil over medium-high heat. • Add chicken thigh and cook, turning occasionally, until browned and cooked through, 14-16 minutes. • Remove pan from heat and add sweet chilli sauce, gently turning chicken to coat.

TIP: Chicken is cooked through when it's no longer pink inside.

4
4

• While chicken is cooking, combine apple, shredded cabbage mix, ponzu sauce (see ingredients) and the sesame oil in a large bowl. Season to taste. • Divide sweet soy chicken, sesame kumara fries and ponzu slaw between plates. Serve with mayonnaise. Enjoy!

Customer reviews

Review summary

Updated on Feb 2026
  • Flavour: Customers loved the sweet chilli flavours and ponzu sauce, finding the dish delicious and flavoursome overall.
  • Ease of prep: Many found this recipe easy to cook, with one reviewer successfully introducing their husband to cooking with it.
  • Suggestions: Consider doubling the chicken for heartier portions; some preferred the slaw without fruit for a better flavour balance.
  • Next-day meals: Several customers mentioned this dish made good leftovers and reheated well.
AI-generated from customer reviews