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Teriyaki Chicken & Veggie Stir-Fry

Teriyaki Chicken & Veggie Stir-Fry

with Basmati Rice
Recipe Development Team
Recipe Development TeamUpdated on October 19, 2023
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Calories
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Protein
40.6g protein
Total
25 minutes
Difficulty
Easy
Allergens:
  • Milk
  • Sesame
  • Soy
  • Gluten
  • May contain traces of allergens
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

1 packet

basmati rice

½

fresh chilli (optional)

1 packet

chicken breast strips

1 packet

cornflour

1 packet

ginger paste

1 packet

teriyaki sauce

(Contains: Sesame, Soy; )

1 packet

Asian Stir-Fry Mix

Not included in your delivery

olive oil

20 g

butter

(Contains: Milk; )

1 tbs

soy sauce

(Contains: Soy, Gluten; )

1 tbs

brown sugar

4 tsp

sesame oil

(Contains: Sesame; )

1.5 cup

water (for the rice)

2 tbs

water (for the sauce)

Energy (kJ)3214 kJ
Fat23.2 g
of which saturates9.1 g
Carbohydrate94.6 g
of which sugars19.4 g
Protein40.6 g
Sodium1208 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Medium Pan
Lid
Large Non-Stick Pan

Cooking Steps

1
1

• In a medium saucepan, heat the butter with a dash of olive oil over medium heat. • Add basmati rice, the water(for the rice) and a generous pinch of salt, stir, then bring to the boil. Reduce heat to low and cover with a lid. • Cook for 10 minutes, then remove from heat and keep covered until rice is tender and water is absorbed, 10 minutes.

TIP: The rice will finish cooking in its own steam so don't peek!

2
2

• Meanwhile, thinly slice fresh chilli (if using). • Cut chicken breast strips into 2cm chunks. In a medium bowl, combine chicken and cornflour. • In a large frying pan, heat a drizzle of olive oil over medium-high heat. Cook Asian stir-fry mix, tossing, until tender, 5-6 minutes. Season and transfer to a bowl. • Return frying pan to high heat with a generous drizzle of olive oil. When oil is hot, shake off excess cornflour and cook chicken, tossing occasionally, until browned and cooked through, 3-4 minutes. Reduce heat to medium, then add ginger paste and cook, until fragrant, 1 minute.

3
3

• Return veggies to the pan, then add teriyaki sauce, the soy sauce, brown sugar, sesame oil and the water (for the sauce), tossing to combine, 1 minute. Season to taste.

4
4

• Divide basmati rice between bowls. Top with teriyaki chicken and veggie stir-fry. • Garnish with chilli to serve. Enjoy!

Customer reviews

Review summary

Updated on Feb 2026
  • Flavour: Some found the dish bland, while others enjoyed the taste. Consider adding extra seasoning or sauce to boost flavour.
  • Ease of prep: Quick and simple to prepare, making it a good option for busy weeknights and family meals.
  • Suggestions: Try using broccoli florets instead of the stir-fry mix for a different vegetable combination.
AI-generated from customer reviews