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Venison Steak & Chargrilled Capsicum Relish

Venison Steak & Chargrilled Capsicum Relish

with Balsamic Courgette Salad
Recipe Development Team
Recipe Development TeamUpdated on August 22, 2025
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Calories
430 kcal
Protein
60.4g protein
Total
45 minutes
Difficulty
Easy
Allergens:
  • Sulphites
  • Fish
  • Soy
  • Cashew
  • Sesame
  • Wheat
  • Gluten
  • Almond
  • Milk
  • Eggs
  • May contain traces of allergens
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

1 packet

Balsamic & Olive Oil Dressing

(Contains: Sulphites; May be present: Fish, Soy, Cashew, Sesame, Wheat, Gluten, Almond, Milk, Eggs)

1 packet

Chargrilled Capsicum Relish

(Contains: Sulphites; )

1 packet

Rocket leaves

2

Courgette

1

Radish

480 g

Venison Steak

Not included in your delivery

1 drizzle

olive oil

1 drizzle

balsamic vinegar

Energy (kJ)1800 kJ
Calories430 kcal
Fat15.8 g
of which saturates2.8 g
Carbohydrate9.5 g
of which sugars7.7 g
Dietary Fibre3.6 g
Protein60.4 g
Sodium451 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Large Non-Stick Pan

Cooking Steps

Cook the venison
1

• See ‘Top Steak Tips!’ (below left).
• Season venison steak with salt and pepper. 
• In a large frying pan, heat a drizzle of olive oil over medium-high heat. When oil is hot, add venison and cook for 3-5 minutes on each side (depending on thickness), or until cooked to your liking. Transfer to a plate, cover and rest for 5 minutes.
TIP: This will give you a medium steak. Cook for a little less if you like it rare, or a little longer for well done. 

Cook the courgette
2

• Thinly slice courgette lengthways. Thinly slice radish.
• Wipe out the frying pan, then return to high heat with a drizzle of olive oil.
• Cook courgette, turning, until tender, 2-3 minutes. Season to taste. 

Toss the salad
3

• Transfer courgette to a bowl.
• To the bowl with courgette, add rocket leaves, radish and balsamic & olive dressing. Toss to combine and season to taste. 

Finish & serve
4

• Thinly slice venison.
• Divide venison steak and balsamic courgette salad between plates. 
• Top venison with chargrilled capsicum relish to serve. Enjoy! 

Customer reviews

Review summary

Updated on Feb 2026
  • Flavour: Reviewers praised the quality of the venison, suggesting it was a tasty main component of the dish.
  • Ease of prep: Some found the venison cut to be very thin, more like a schnitzel than a traditional steak.
  • Suggestions: Consider adding potatoes or another side dish to make the meal more filling and substantial.
AI-generated from customer reviews