Teriyaki Ginger Beef Rump & Creamy Slaw Bowl
with Garlic Rice & Parsley
Our favourite thing about a slaw bowl is how easy it is to add variety to it! This one combines garlic rice with creamy apple slaw, topped off with tender strips of beef in a fragrant ginger and teriyaki glaze. Let’s add a final flourish with crispy shallots, and you’re ready to jump in!
We’ve replaced the pear in this recipe with apple due to local ingredient availability. It’ll be just as delicious, just follow your recipe card!
The quantities provided above are averages only.
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Ingredients
1 packet
Crispy Shallots
300 g
Beef Rump
1 packet
Teriyaki Sauce
(Contains: Sesame, Soy; )
1 packet
Slaw Mix
1 packet
Parsley
1 packet
Basmati Rice
1 packet
Ginger Paste
2
Garlic
1 packet
Garlic Aioli
(Contains: Soy, Eggs; )
1
apple
Not included in your delivery
½ tbs
brown sugar
Nutrition Values
Utensils
Cooking Steps
• In a medium saucepan, heat the butter with a dash of olive oil over medium heat. Cook garlic paste until fragrant, 1-2 minutes. • Add jasmine rice, the water and a generous pinch of salt, stir, then bring to the boil. • Reduce heat to low and cover with a lid. Cook for 12 minutes, then remove from heat and keep covered until rice is tender and the water is absorbed, 10-15 minutes. TIP: The rice will finish cooking in its own steam so don't peek!
• While the rice is cooking, thinly slice pear. • In a small bowl, combine teriyaki sauce, ginger paste, the brown sugar, rice wine vinegar and a splash of water. Set aside. • Place beef rump between two sheets of baking paper. Pound beef with a meat mallet or rolling pin until slightly flattened.
• In a large frying pan, heat a drizzle of olive oil over high heat. When oil is hot, cook beef, for 4-5 minutes each side for medium-rare (depending on thickness), or until cooked to your liking. • Reduce heat to medium-high, then add teriyaki sauce mixture to beef and cook, turning to coat, 1-2 minutes. TIP: Pounding the beef ensures that it's extra tender once cooked.
• In a large bowl, combine slaw mix, pear, mayonnaise and a drizzle of vinegar. Season to taste. • Divide garlic rice and creamy pear slaw between bowls. Top with teriyaki beef and spoon over any remaining sauce. • Sprinkle with crispy shallots and tear over parsley to serve. Enjoy!
