Tender Teriyaki-Glazed Salmon, Prawns & Rice
with Zingy Sesame Veggies
- Sesame
- Fish
- Soy
- Crustaceans
- Soy
- May contain traces of allergens
Just 30 minutes is all that's standing between you and this delectable dish. There are three simple components: garlic rice, ginger veggies and salmon (with an irresistible glaze) and they come together in perfection. You've got this!
Ingredients
sachet
Mixed Sesame Seeds
(Contains: Soy, May contain traces of allergens, Sesame; )
1 packet
Jasmine rice
1
Asparagus
280 g
Salmon
(Contains: Fish; )
1 packet
Teriyaki Sauce
(Contains: Sesame, Soy; )
1 sachet
Sesame Seeds
(Contains: Soy, May contain traces of allergens, Sesame; )
1 packet
Ginger Paste
1
Carrot
1
Asian Greens
200 g
Peeled Prawns
(Contains: Crustaceans; )
Nutrition Values
Utensils
Cooking Steps
• Boil the kettle. Half-fill a medium saucepan with boiling water. • Add jasmine rice and a pinch of salt and cook, uncovered, over a high heat until tender, 12-14 minutes. Drain, rinse with warm water and set aside.
• While the rice is cooking, thinly slice the carrot into half-moons. Trim the green beans. Roughly chop the Asian greens. • In a large frying pan, heat a drizzle of olive oil over a medium-high heat. Cook the carrot and sesame seeds until just tender, 3-4 minutes. • Add the green beans and cook until softened, 4-5 minutes. • Add the Asian greens and ginger paste and stir until wilted and fragrant, 1 minute. Season with salt and pepper. Transfer the sesame-ginger greens to a medium bowl and cover to keep warm.
• Return frying pan to medium-high heat with a drizzle of olive oil. • Cook prawns, tossing, until pink and starting to curl up, 3-4 minutes. Transfer to a bowl. • Return the frying pan to a medium-high heat with a generous drizzle of olive oil. • When the oil is hot, cook the salmon, skin-side down first, until almost cooked through, 2-4 minutes on each side (depending on thickness). • When the salmon is almost cooked through, reduce the heat to medium. Add the teriyaki sauce to the pan and cook until bubbling, 1-2 minutes. Turn the salmon to coat in the glaze, then remove from the heat.
• Divide the rapid rice and sesame-ginger greens between bowls. • Top with the teriyaki-glazed salmon, prawns and spoon over any excess glaze from the pan. Enjoy!
