HelloFresharrow right iconarrow right iconRecipesarrow right iconarrow right iconTeriyaki Mushroom Noodle Stir Fry
Teriyaki Mushroom Noodle Stir-Fry

Teriyaki Mushroom Noodle Stir-Fry

with Crushed Peanuts

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Load your bowl with tender ramen noodles plus a medley of colourful veggies. With our easy teriyaki sauce to bring the whole meal together, this feast will have you throwing away the takeaway menu!

Tags:Low Calorie

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total Time20 minutes
Cooking difficultyEasy
Serving amount
Ingredientsarrow down iconarrow down icon
Serving amount

1 head


1 unit


1 sachet

teriyaki sauce

(ContainsGluten, Sesame, Soy)

½ packet

ramen noodles

(ContainsGlutenMay be presentEgg, Soy)

1 sachet

sesame seeds


1 punnet

button mushrooms

1 packet

crushed peanuts


1 unit


1 knob


1 clove


Not included in your delivery

olive oil

3 tsp

soy sauce

(ContainsGluten, Soy)

¼ cup


Nutrition Values/ per serving
Nutrition Valuesarrow down iconarrow down icon
/ per serving
Energy (kJ)0 kJ
Energy (kJ)1720 kJ
Fat15.4 g
of which saturates2.1 g
Carbohydrate41.6 g
of which sugars20.3 g
Dietary Fibre0 g
Protein20.5 g
Cholesterol0 mg
Sodium1530 mg
Utensilsarrow down iconarrow down icon
Chopping board
Medium Bowl
Small Bowl
Large Non-Stick Pan
Instructionsarrow up iconarrow up icon
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Bring a medium saucepan of water to the boil. Finely grate the ginger. Finely grate the garlic (or use a garlic press). Cut the broccoli into small florets and roughly chop the stalk. Cut the carrot (unpeeled) into thin matchsticks (or half-moons if you prefer!). Thinly slice the button mushrooms. Zest the lime to get a pinch, then slice into wedges.


In a small bowl, combine the teriyaki sauce, soy sauce, ginger, garlic, lime zest and water.


Add the ramen noodles (see ingredients list) and broccoli to the saucepan of boiling water and cook until tender, 4 minutes. Drain and set aside.


Heat a large frying pan over a medium-high heat. Add the sesame seeds and toast until golden, 3-4 minutes. Transfer to the bowl with the teriyaki sauce. Return the pan to a high heat with a generous drizzle of olive oil. Add the sliced mushrooms and carrot with a pinch of salt and cook, tossing, until softened, 5-6 minutes. TIP: Add a dash of water to help the vegetables cook evenly.


Add the noodles, broccoli and teriyaki sauce mixture to the frying pan and bring to the boil. Cook, tossing, until warmed through, 1 minute.


Divide the noodles between bowls and sprinkle with crushed peanuts. Serve with the lime wedges.