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Veggie Dumplings, Prawns & Thai Red Curry Sauce

Veggie Dumplings, Prawns & Thai Red Curry Sauce

with Zesty Rice & Steamed Greens
Recipe Development Team
Recipe Development TeamUpdated on September 03, 2026
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Calories
629 kcal
Protein
44.5g protein
Total
31 minutes
Difficulty
Easy
Allergens:
  • Gluten
  • Sesame
  • Wheat
  • Soy
  • Crustaceans
  • Gluten
  • May contain traces of allergens

Fragrant coconutty Thai red curry sauce poured over pillowy vegetable gyozas make for the a quick and cosy midweek dinner. Serve over zesty jasmine rice with steamed broccoli and green beans, finished with a scatter of spring onion.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

1 packet

Jasmine rice

1

Broccoli

1

Spring Onion

1 packet

Vegetable Gyozas

(Contains: Gluten, Sesame, Wheat)

1 packet

Mild Thai Red Curry Paste

(Contains: Soy)

1 packet

Coconut Milk

1 packet

Green beans

200 g

Peeled Prawns

(Contains: Crustaceans)

Not included in your delivery

1 drizzle

olive oil

¼ cup

water (for the dumplings)

2 tsp

soy sauce

(Contains: Soy May be present: Gluten)

½ tsp

brown sugar

¼ cup

water (for the sauce)

Energy (kJ)2630 kJ
Calories629 kcal
Fat32.4 g
of which saturates17.1 g
Carbohydrate62.9 g
of which sugars15.2 g
Dietary Fibre11.6 g
Protein44.5 g
Sodium1850 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Large Non-Stick Pan
Lid
Medium Pan

Cooking Steps

Cook the rice
1

• Add the water (for the rice) to a medium saucepan and bring to the boil. • Add jasmine rice, stir, cover with a lid and reduce heat to low. • Cook for 12 minutes, then remove pan from heat and keep covered until rice is tender and all the water is absorbed, 10-15 minutes. TIP: The rice will finish cooking in its own steam so don't peek!

Get prepped
2

• Chop broccoli (including stalk!) into small florets. • Trim green beans and roughly chop. Thinly slice spring onion. • Zest lemon to get a pinch and slice into wedges.

Cook the gyoza
3

• Heat a large frying pan over medium-high heat with a drizzle of olive oil. • Cook peeled prawns, tossing, until pink and starting to curl up, 3-4 minutes. Set aside. • Wipe out the frying pan, then return to medium high heat with a drizzle of olive oil. • When the oil is hot, add vegetable gyoza, flat-side down, in a single layer. • Cook until starting to brown, 1-2 minutes. Add the water (for the dumplings) (watch out, it may spatter!) and cover with foil or a lid. • Cook until the water has evaporated and gyoza are tender and softened, 4-5 minutes. Transfer to a plate and cover to keep warm.

Steam the greens
4

• While the gyozas are cooking, add broccoli, green beans and a splash of water to a microwave-safe bowl, then cover with a damp paper towel. • Microwave veggies on high until just tender, 2-4 minutes. • Drain veggies, then return to the bowl with a drizzle of sesame oil. Season to taste and cover to keep warm.

Make the curry sauce
5

• When the gyozas are done, wipe out frying pan and return to medium heat with a drizzle of olive oil. • SPICY! This is a mild paste, but use less if you're sensitive to heat! Add Mild Thai red curry paste and cook, until fragrant, 1 minute. • Stir in prawns, coconut milk, the soy sauce, brown sugar and a splash of water, and simmer until slightly reduced, 2-3 minutes. • Remove pan from heat and add a generous squeeze of lemon juice. Season to taste.

Finish & serve
6

• To pan with rice, stir through lemon zest until combined. • Divide zesty rice and steamed greens between bowls. Top with veggie dumplings, prawns and red curry sauce. Garnish with spring onion and serve with any remaining lemon wedges. Enjoy!

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