Abuela's Double Chicken & Mashed Avo Rapid Rice Bowl

Name: Abuela's Double Chicken & Mashed Avo Rapid Rice Bowl with Tomato-Corn Salsa & Garlic Aioli
Total time: 15 min
Yield: 2
Cuisine: Mexican
Ingredients: 1 tin Sweetcorn; 1 sachet Coriander; 640 g Chicken Breast Strips; 1 sachet Seasoning Blend; 1 Abuela's Marinade; 1 packet Microwavable Basmati Rice; 1 packet Snacking Tomatoes; 1 packet Garlic Aioli; 1 drizzle olive oil; 1.5 cup water

with Tomato-Corn Salsa & Garlic Aioli

Berlinda LeUpdated on May 15, 2026

Get tasty recipes from just $6 per serving

Calories

754 kcal

Protein

70.4g protein

Total

15 minutes

Difficulty

Easy

Allergens:

Eggs
Soy
Gluten
Wheat
May contain traces of allergens

Bring the heartwarming taste of an abuela's kitchen to your dinner table with this delightful rice bowl. Tender chicken breast strips are tossed in a traditional marinade and served over fluffy rice with a charred corn and cherry tomato salsa and a dollop of creamy garlic aioli for a meal that celebrates the best of home cooking.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Ingredients

Serving amount

1 tin

Sweetcorn

1 sachet

Coriander

640 g

Chicken Breast Strips

1 sachet

Seasoning Blend

Abuela's Marinade

(May be present: Gluten, Wheat. )

1 packet

Microwavable Basmati Rice

1 packet

Snacking Tomatoes

1 packet

Garlic Aioli

(Contains: Eggs, Soy; )

Not included in your delivery

1 drizzle

olive oil

1.5 cup

water

Nutrition Values

Energy (kJ)3160 kJ

Calories754 kcal

Fat28.4 g

of which saturates5.4 g

Carbohydrate52.2 g

of which sugars10.6 g

Dietary Fibre3.8 g

Protein70.4 g

Sodium1400 mg

Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

•Large Non-Stick Pan

Cooking Steps

PDF

Drain sweetcorn.
Place a large frying pan over high heat. Cook corn kernels until lightly browned, 4-5 minutes. Transfer to a medium bowl.

TIP: Cover the pan with a lid if the kernels are “popping” out.

Return frying pan to medium-high heat with a drizzle of olive oil.
When oil is hot, cook chicken breast strips and seasoning blend, tossing, in batches until browned and cooked through, 6-8 minutes.
Remove pan from heat and add Abuela's marinade and a splash of water, tossing to coat.
TIP: The chicken is cooked when it is no longer pink inside.
TIP: Cooking the meat in batches over a high heat helps it stay tender.

Meanwhile, microwave basmati rice until steaming, 2-3 minutes.
Finely chop tomato and coriander.
Slice lime into wedges.
To bowl with corn, add tomato, coriander, a squeeze of lime juice and a drizzle of olive oil. Season.

Divide rice, Abuela's chicken and charred corn salsa between bowls.
Top with mashed avocado and garlic aioli.
Drizzle some lime juice over the avocado and season with salt and pepper. Enjoy!