Skip to main content
BBQ Beef Rump & Loaded Veggie Toss
BBQ Beef Rump & Loaded Veggie Toss

BBQ Beef Rump & Loaded Veggie Toss

with Sour Cream & Corn Chip Crunch

Jazz up juicy beef bites by coating them in a lip-smacking BBQ sauce, along with our tried and true All-American spice blend. Serve over a bed of hearty roasted veggies and add the finishing touches with a moreish corn chip crumble for crunch, plus a dollop of sour cream for some tang.

This recipe is under 650kcal per serving.

Tags:
Kid Friendly
Calorie Smart
Bestseller
Allergens:
Milk
Sulphites

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total25 minutes
Cooking Time15 minutes
DifficultyEasy

Ingredients

Serving amount

1 sachet

Garlic & Herb Seasoning

300 g

Beef Rump

1 packet

Corn Chips

(May be present: Milk, Sesame, Soy. )

1 packet

Sour Cream

(Contains: Milk; )

1 packet

Baby Leaves

1

Red Onion

1 packet

Chopped Potato

(Contains: Sulphites; )

1

Carrot

1 sachet

All-American Spice Blend

1 packet

Mild Chipotle Sauce

(May be present: Milk, Sesame, Soy, Fish, Eggs. )

Not included in your delivery

1 drizzle

olive oil

20 g

butter

(Contains: Milk; )

1 tsp

honey

Nutrition Values

Calories642 kcal
Energy (kJ)2690 kJ
Fat34.4 g
of which saturates15.7 g
Carbohydrate75.1 g
of which sugars17.9 g
Dietary Fibre7 g
Protein41.8 g
Cholesterol55 mg
Sodium1150 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Baking Paper

Cooking Steps

Get prepped
1

• Preheat oven to 240°C/220°C fan-forced. • Slice onion into wedges. Cut carrot into bite-sized chunks.

Roast the veggies
2

• Place onion, diced potatoes and carrot on a lined oven tray. Sprinkle with garlic & herb seasoning and drizzle with olive oil. • Toss to coat, spread out evenly, then roast until tender, 20-25 minutes. Little cooks: Help toss the veggies and seasoning.

Cook the beef
3

• Meanwhile, cut beef rump into 2cm chunks. • When veggies have 10 minutes remaining, • In a large frying pan, heat a drizzle of olive oil over medium-high heat. • When oil is hot, cook the beef for 3-4 minutes each side for medium-rare, or until cooked to your liking. • Add All-American spice blend and the butter and cook, tossing, until fragrant, 1 minute. • Remove pan from heat, then add BBQ sauce and the honey. Toss beef to coat.

Serve up
4

• When the veggies are done, add baby spinach leaves to the tray and toss to combine. • Crush corn chips in their bag until roughly broken into pieces. • Divide roast veggie toss between bowls. Top with BBQ-glazed beef and crushed corn chips. • Dollop with sour cream to serve. Enjoy! Little cooks: Join the fun and help crush the corn chips!