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Coconut Beef Curry & Garlic Rice
Coconut Beef Curry & Garlic Rice

Coconut Beef Curry & Garlic Rice

with Carrot-Cucumber Salsa & Coriander

This easy unforgettable beef curry gets the royal treatment with simmered spices, aromatic garlic rice and a finish of creamy coconut sauce. Who knew something that takes so little effort could be so tasty?

This recipe is under 650kcal per serving and under 40g carbohydrates per serving.

Tags:
Calorie Smart
Under 40g carbs
High Protein
Allergens:
Milk

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total25 minutes
Cooking Time20 minutes
DifficultyEasy

Ingredients

Serving amount

1 sachet

Mild North Indian Spice Blend

1 sachet

Coriander

1 packet

Jasmine rice

250 g

Beef Strips

1

Cucumber

1 sachet

Mumbai Spice Blend

1

Carrot

2

Garlic

1 packet

Coconut Milk

Not included in your delivery

1 drizzle

olive oil

20 g

butter

(Contains: Milk; )

1.25 cup

water

1 drizzle

white wine vinegar

Nutrition Values

Calories489 kcal
Energy (kJ)2050 kJ
Fat37.2 g
of which saturates24.2 g
Carbohydrate32.4 g
of which sugars6.5 g
Dietary Fibre4.7 g
Protein34.4 g
Cholesterol49.2 mg
Sodium1010 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Large Non-Stick Pan
Lid
Medium Saucepan

Cooking Steps

Cook the garlic rice
1

• Finely chop garlic.
• In a medium saucepan, heat the butter with a dash of olive oil over 
medium-high heat. Cook half the garlic until fragrant, 1 minute. Add the 
water and a pinch of salt and bring to the boil.
• Add jasmine rice, stir, cover with a lid and reduce heat to low. Cook for 
12 minutes, then remove from heat and keep covered until rice is tender 
and water is absorbed, 10-15 minutes.


TIP: The rice will finish cooking in its own steam so don't peek!

Make the salsa
2

• Meanwhile, thinly slice cucumber(see ingredients) into half-moons. 
• Grate carrot (see ingredients). 
• Finely chop coriander (reserve some for garnish).
• In a medium bowl, combine cucumber, carrot and coriander. Add a drizzle 
of white wine vinegar and olive oil. Season to taste with salt and pepper and stir to combine. 
• In a second medium bowl, combine beef strips, mild North Indian spice 
blend, a drizzle of olive oil and a pinch of salt and pepper. 

Cook the beef
3

• In a large frying pan, heat a drizzle of olive oil over high heat. When oil is 
hot, cook beef strips, tossing, until browned and cooked through, 1-2 minutes. Transfer to a bowl. 
• Return the frying pan to medium heat with a drizzle of olive oil. Cook 
Mumbai spice blend and remaining garlic until fragrant, 1 minute. 
• Add coconut milk and a splash of water, then bring to the boil. Reduce heat 
to medium-low and simmer until slightly thickened, 1-2 minutes. 
• Return beef (plus any resting juices) and stir to combine. Season to taste. 

Finish & serve
4

• Divide garlic rice between bowls. 
• Top with coconut beef curry and carrot-cucumber salsa.
• Garnish with reserved coriander to serve. Enjoy!