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BBQ Prawns & Avocado Tacos
BBQ Prawns & Avocado Tacos

BBQ Prawns & Avocado Tacos

with Crisp Salad & Smokey Aioli

It’s a good day when you’re having tacos for dinner. Let’s pack these tortillas with as much All-American spiced prawn as possible, topped with a colourful salad and avocado. Don’t forget the Cheddar cheese for the perfect finishing touch!

Tags:
Kid Friendly
High Protein
Allergens:
Milk
Wheat
Gluten
Crustaceans
Eggs
Soy

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Total15 minutes
Cooking Time15 minutes
DifficultyEasy

Ingredients

Serving amount

2

Garlic

1 packet

Shredded Cheddar Cheese

(Contains: Milk; )

1

Capsicum

1 packet

Mayonnaise

(May be present: Soy, Sesame, Fish, Eggs)

6

Mini Flour Tortillas

(Contains: Wheat, Gluten; )

200 g

Peeled Prawns

(Contains: Crustaceans; )

1 packet

Baby Spinach Leaves

1

Avocado

1 packet

Garlic Paste

1 packet

BBQ Sauce

(May be present: Soy, Sesame, Fish, Eggs, Milk)

1 sachet

Coriander

1 packet

Shredded Cabbage Mix

1 tin

Sweetcorn

1 sachet

All-American Spice Blend

1

Cos Lettuce

1 packet

Smokey Aioli

(Contains: Eggs, Soy; )

Nutrition Values

Calories966 kcal
Energy (kJ)4040 kJ
Fat78.4 g
of which saturates10.9 g
Carbohydrate64 g
of which sugars20.1 g
Dietary Fibre14.1 g
Protein30.7 g
Sodium2360 mg
Potassium117 mg
Calcium2 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Large Non-Stick Pan

Cooking Steps

Get prepped
1

• Thinly slice capsicum.
• Finely shred cos lettuce.
• Slice avocado in half, scoop out flesh and thinly slice. 
• Drain sweetcorn.

Season the lettuce
2

• In a medium bowl, combine cos lettuce and a drizzle of vinegar and olive oil. Season to taste with salt and pepper.
Little cooks: Take the lead by combining the ingredients for the slaw!

Cook the prawns
3

• In a large frying pan, heat a drizzle of olive oil over medium-high heat. Cook All-American spice blend and garlic until fragrant, 1 minute. • Add capsicum and peeled prawns and cook, tossing, until pink and starting to curl up, 3-4 minutes. • Add BBQ sauce and splash of water and simmer until slightly thickened, 1-2 minutes. • Microwave mini flour tortillas on a plate in 10 second bursts, until warmed through.

Finish & serve
4

• Spread plant-based mayo over each tortilla, then top with avocado and BBQ prawns. • Sprinkle with shredded Cheddar cheese to serve. Enjoy! Little cooks: Take the lead and help build the tacos!