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BBQ-Style Beef Meatballs

BBQ-Style Beef Meatballs

with Cheesy Mash & Steamed Greens
4.5(1.2K)Review summary
Recipe Development Team
Recipe Development TeamUpdated on April 03, 2020
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Calories
2990 kcal
Protein
47g protein
Total
30 minutes
Difficulty
Easy
Allergens:
  • Gluten(Wheat)
  • Eggs
  • Milk
  • Gluten
  • Almond
  • Traces of Cashew
  • May contain traces of allergens
  • Gluten
  • Eggs
  • Fish
  • Milk
  • Sesame
  • Soy
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

2 unit

potatoes

1 bag

green beans

1 bag

baby spinach leaves

1 bunch

parsley

1 packet

beef mince

½ packet

fine breadcrumbs

(Contains: Gluten(Wheat); )

1 sachet

All-American Spice Blend

1 packet

Shredded Cheddar Cheese

(Contains: Milk; )

1 packet

BBQ sauce

(May be present: Almond, Cashew, Gluten, Eggs, Fish, Milk, Sesame, Soy)

½ packet

Dijon mustard

½ sachet

Chicken-Style Stock Powder

Not included in your delivery

tbs

olive oil

1 unit

egg

(Contains: Eggs; )

40 g

butter

(Contains: Milk; )

2.5 tbs

milk

(Contains: Milk; )

¼ tsp

salt

1 tsp

plain flour

(Contains: Gluten; )

½ cup

water

/ per serving
Calories2990 kcal
Fat33.5 g
of which saturates18.2 g
Carbohydrate52.3 g
of which sugars15.3 g
Protein47 g
Sodium1340 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Large Non-Stick Pan
Lid
Medium Pan

Cooking Steps

GET PREPPED
1

Bring a medium saucepan of salted water to the boil. Peel the potato and cut into 2cm chunks. Trim the green beans. Roughly chop the parsley.

COOK THE MEATBALLS
2

In a medium bowl, combine the beef mince, fine breadcrumbs (see ingredients list), All-American spice blend and egg. Take 1 heaped spoonful of beef mixture and using damp hands, shape into a small meatball. Transfer to a plate and repeat with the remaining mixture. You should get around 4-5 meatballs per person. In a large frying pan, heat a drizzle of olive oil over a medium-high heat. Add the meatballs and cook, turning occasionally, until browned and cooked through, 8-10 minutes.

TIP: Don't worry if the meatballs char a little, this adds to the flavour!

cook veggies
3

While the meatballs are cooking, add the potato to the saucepan of boiling water and cook until easily pierced with a knife, 10-15 minutes. In the last 5 minutes of cook time, add the green beans to a colander and place on top of the saucepan. Cover with a lid and steam until tender. In the last 1 minute of potato cook time, add the baby spinach leaves to the colander with the green beans, cover with a lid and steam until wilted. Transfer the beans and spinach to a bowl, drizzle with a little olive oil, season with salt and pepper and cover to keep warm.

make mash
4

Drain the potato and return to the saucepan. Add the butter, milk and the salt to the saucepan with the potato. Mash with a potato masher or fork until smooth. Stir through the shredded Cheddar cheese. Cover with a lid and set aside.

add the sauce
5

Transfer the meatballs to a plate and return the frying pan to a low heat. Add the plain flour and cook, stirring into the beef fat until browned, 1 minute. Add the water, BBQ sauce, Dijon mustard (see ingredients list) and chicken stock (1/2 sachet for 2 people / 1 sachet for 4 people). Stir until well combined and simmer until thickened slightly, 2 minutes. Return the meatballs to the pan and toss to coat in the sauce.

TIP: Add a dash more water if the sauce gets too thick.

serve up
6

Divide the cheesy mash, BBQ-style beef meatballs and steamed greens between plates. Spoon over the remaining sauce from the pan and garnish with the parsley.

Customer reviews

Review summary

Updated on Feb 2026
  • Flavour: Customers loved the tasty meatballs and BBQ-mustard sauce combo, with many praising the dish's overall deliciousness.
  • Ease of prep: Many found it simple and quick to prepare, with some noting it's suitable for kids to cook.
  • Suggestions: Consider adding more BBQ sauce for extra flavour, and try garlic or herbs in the mash instead of cheese.
  • Next-day meals: Some reviewers mentioned the dish makes great leftovers and is good for lunch the next day.
  • Portions: Several customers wished for more meatballs or a larger meat portion to fully satisfy their families.
AI-generated from customer reviews