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Dinner: Beef & Veggie Ragu with Gnocchi

Dinner: Beef & Veggie Ragu with Gnocchi

Lunch: Mexican Beef Chilli Rice Bowl
4.5(238)
Recipe Development Team
Recipe Development TeamUpdated on November 04, 2025
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Calories
1540 kcal
Protein
92.8g protein
Total
45 minutes
Difficulty
Easy
Allergens:
  • Gluten
  • Wheat
  • Milk
  • May contain traces of allergens
  • Soy
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

1 sachet

Italian Herbs

1 packet

Gnocchi

(Contains: Gluten, Wheat; May be present: Soy)

500 g

Beef Mince

sachet

Beef-Style Stock Powder

1 packet

Baby Spinach Leaves

1 packet

Tomato Paste

1 sachet

Mexican Fiesta Spice Blend

1 packet

Parsley

1 packet

Microwavable Basmati Rice

1

Red Onion

1 packet

Shredded Cheddar Cheese

(Contains: Milk; )

1 packet

Grated Parmesan Cheese

(Contains: Milk; )

1 sachet

Chicken-Style Stock Powder

1

Carrot

1

Courgette

2 tin

Diced Tomatoes with Garlic & Onion

1 packet

Greek-Style Yoghurt

(Contains: Milk; )

Calories1540 kcal
Energy (kJ)6430 kJ
Fat52.2 g
of which saturates25 g
Carbohydrate158 g
of which sugars39.1 g
Dietary Fibre17 g
Protein92.8 g
Cholesterol102 mg
Sodium3590 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

1

Thinly slice the courgette into half-moons. Finely chop the red onion and garlic. Grate the carrot. In a large frying pan, heat a drizzle of olive oil over a medium-high heat. Cook the courgette, onion and carrot, stirring, until softened, 5 minutes.

2

Add the garlic and Italian herbs and cook until fragrant, 1 minute. Cook the beef mince, breaking it up with a spoon, until browned, 4 minutes. Add the tomato paste (see ingredients) and cook for 1 minute. Add the brown sugar, chopped tomatoes, balsamic vinegar and beef-style stock powder and simmer until thickened, 10 minutes. Season with salt and pepper. Stir in the baby spinach leaves until wilted, 1 minute. TIP: Add a splash of water if the ragu is too thick!

3

While the ragu is simmering, heat a second large frying pan over a medium-high heat with a drizzle of olive oil. When the oil is hot, add the gnocchi (see ingredients) in a single layer and pan-fry, tossing occasionally, until golden, 8-10 minutes. Season with salt and pepper. TIP: If the gnocchi doesn't fit in a single layer, pan fry in batches so it becomes golden, adding extra olive oil if needed.

4

SPICY! The spice blend is hot, use less if you're sensitive to heat. Reserve two portions of ragu in the frying pan for lunch. Add the remaining ragu to the gnocchi and toss to coat. Return the reserved ragu to a medium-high heat. Push the ragu to one side, then add a drizzle of olive oil to the empty space. Add the Mexican Fiesta spice blend to the oil and stir until fragrant, 1-2 minutes. Stir to combine the ragu and spice blend. Remove from the heat and set aside.

5

Roughly chop the parsley leaves. Divide the gnocchi and beef ragu between bowls. Sprinkle with the parsley and grated Parmesan cheese.

6

When you're ready to pack lunch, divide the microwavable basmati rice between two microwave-safe containers (no need to heat the rice!). Top with the Mexican beef chilli and shredded Cheddar cheese. Pack the Greek style yoghurt and Mexican beef chilli rice bowls separately. Refrigerate. At lunch, microwave the Mexican beef chilli rice for 2-3 minutes or until piping hot. Top with the yoghurt. Enjoy!