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Braised Chinese Soy Chicken

Braised Chinese Soy Chicken

with Garlic Rice & Carrot Ribbon Salad
3.5(14)
Get up to $175 off
Calories
741 kcal
Protein
46.8g protein
Total
45 minutes
Difficulty
Easy
Allergens:
  • Wheat
  • Gluten
  • Soy
  • Milk
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

1

Red Onion

1 packet

Jasmine rice

450 g

Chicken Drumsticks

1

Cucumber

1 packet

Mixed Salad Leaves

1 packet

Ginger Paste

1

Carrot

1 packet

Soy Sauce Mix

(Contains: Wheat, Gluten, Soy; )

1

Fresh Chilli

1 packet

Sweet Soy Seasoning

(Contains: Wheat, Gluten, Soy; )

2

Garlic

Not included in your delivery

1 drizzle

olive oil

½ cup

water

20 g

butter

(Contains: Milk; )

1.25 cup

water (for the rice)

1 drizzle

vinegar (white wine or rice wine)

Calories741 kcal
Energy (kJ)3100 kJ
Fat34.8 g
of which saturates12.8 g
Carbohydrate58.6 g
of which sugars10.7 g
Dietary Fibre6.6 g
Protein46.8 g
Sodium1180 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Large Non-Stick Pan
Lid
Medium Saucepan

Cooking Steps

Start the chicken
1

• Finely chop garlic. 
• Cut onion (see ingredients) into wedges.
• In a large frying pan, heat a drizzle of olive oil over high heat. Cook chicken drumsticks, turning, until browned on all sides, 3-4 minutes.
• Add ginger paste and half the garlic and cook until fragrant, 1 minute.

Finish the chicken
2

• Transfer chicken drumsticks (including pan juices!), onion, sweet soy seasoning, soy sauce mix and the water (for the chicken) to slow cooker and set cooking temperature to high.
• Place lid on slow cooker and cook, turning drumsticks each hour, until chicken is tender and the meat is falling off the bone, 4 hours.

TIP: If you don't have a slow cooker, preheat oven to 200°C/180°C fan-forced. Transfer mixture to an ovenproof saucepan, cover with lid (or tightly with foil) and bake until chicken is tender, 90 minutes.
TIP: Chicken is cooked through when no longer pink 
inside. 

Make the garlic rice
3

• When the slow cooker has 20 minutes remaining, in a medium saucepan, heat the butter with a dash of olive oil over medium heat. 
• Cook remaining garlic until fragrant, 1-2 minutes. Add jasmine rice, the water (for the rice) and a generous pinch of salt, stir, then bring to the boil. 
• Reduce heat to low and cover with a lid.
• Cook for 12 minutes, then remove from heat and keep covered until rice is tender and water is absorbed,
10-15 minutes. 

TIP: The rice will finish cooking in its own steam so 
don't peek!

Get prepped
4

• Meanwhile, using a vegetable peeler, peel carrot into ribbons. 
• Slice cucumber into half-moons. 
• Thinly slice fresh chilli (if using). 

Toss the salad
5

• In a large bowl, combine carrot, cucumber, mixed salad leaves and a drizzle of vinegar and olive oil. Season to taste.

Finish & serve
6

• Divide garlic rice between bowls. 
• Top with braised Chinese soy chicken and carrot ribbon salad.
• Garnish with chilli to serve. Enjoy!

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