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Caramelised Beef & Rice Bowl

Caramelised Beef & Rice Bowl

with Rainbow Slaw & Mint
Recipe Development Team
Recipe Development TeamUpdated on January 16, 2026
Get tasty recipes from just $6 per serving
Calories
666 kcal
Protein
35.6g protein
Total
30 minutes
Difficulty
Easy
Allergens:
  • Eggs
  • Soy
  • Molluscs
  • Peanuts
  • Sesame
  • Macadamia
  • Pine nut
  • Brazil nut
  • Walnut
  • Almond
  • Pecan
  • Gluten
  • Sesame
  • Cashew
  • Soy
  • Wheat
  • Milk
  • Hazelnut
  • Pistachio
  • May contain traces of allergens
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

250 g

Beef Mince

1 packet

Jasmine rice

1 packet

Mint

1 packet

Slaw Mix

1 packet

Ginger Paste

2

Garlic

1 packet

Garlic Aioli

(Contains: Eggs, Soy; )

1 packet

Oyster Sauce

(Contains: Molluscs; )

1 packet

Crushed Peanuts

(Contains: Peanuts, Macadamia, Pine nut, Brazil nut, Walnut, Almond, Pecan, Gluten, Sesame, Cashew, Soy, Wheat, Milk, Hazelnut, Pistachio, May contain traces of allergens; )

2

Radish

Not included in your delivery

1 drizzle

olive oil

1.25 cup

water (for the rice)

1 tsp

sesame oil

(Contains: Sesame; )

1.5 tsp

brown sugar

1 tbs

soy sauce

(Contains: Soy, Gluten, May contain traces of allergens; )

1 drizzle

vinegar (white wine or rice wine)

Calories666 kcal
Energy (kJ)2790 kJ
Fat40.9 g
of which saturates10.3 g
Carbohydrate37.8 g
of which sugars11.7 g
Dietary Fibre3.7 g
Protein35.6 g
Cholesterol50.8 mg
Sodium1650 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Lid

Cooking Steps

Make the garlic rice
1

• Boil the kettle. • In a medium saucepan, heat a drizzle of olive oil over medium heat. Toast Israeli couscous, stirring occasionally, until golden, 1-2 minutes. • Half-fill saucepan with boiling water then add a pinch of salt and bring to the boil. • Simmer, uncovered, until tender, 10-12 minutes. Drain and return to the pan with a drizzle of olive oil.

Get prepped
2

• While the couscous is cooking, roughly chop baby leaves. Finely chop garlic.

Flavour the beef
3

• In a medium bowl, combine beef mince, ginger paste, garlic and the sesame oil.

Cook the beef
4

• In a large frying pan, heat a drizzle of olive oil over high heat. • When oil is hot, cook beef, breaking up with a spoon, until browned, 3-4 minutes. • Add the brown sugar and cook, stirring, until sticky, 1 minute. • Reduce heat to low, then add oyster sauce, the soy sauce and a splash of water. Season with pepper and toss until well coated, 1 minute.

Make the slaw
5

• Meanwhile, combine a drizzle of vinegar and olive oil in a large bowl. Season with salt and pepper. • Add baby leaves and Asian slaw mix and toss to combine. Set aside. Little cooks: Help toss the slaw!

Finish & serve
6

• Divide Israeli couscous between bowls. Top with Vietnamese-style caramelised beef and rainbow slaw. • Garnish with crushed peanuts and tear over mint. Dollop with garlic aioli to serve. Enjoy! Little cooks: Add the finishing touch by sprinkling over the garnishes!

Customer reviews

Review summary

Updated on Feb 2026
  • Flavour: Tasty beef, but some found the overall dish lacking in flavour; consider boosting seasoning in both meat and slaw.
  • Ease of prep: Quick and simple to prepare, making it a convenient option for a healthy meal.
  • Suggestions: Add extra spices or sauce to enhance the flavour of the mince and slaw for a more cohesive taste.
AI-generated from customer reviews