Skip to main content
Caribbean Beef Meatballs & Smokey Aioli
Caribbean Beef Meatballs & Smokey Aioli

Caribbean Beef Meatballs & Smokey Aioli

with Cheesy Fries & Corn Slaw

Tags:
High Protein
Allergens:
Gluten
Wheat
Milk
Eggs
Soy

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Total30 minutes
Cooking Time20 minutes
DifficultyEasy

Ingredients

Serving amount

1 tin

Sweetcorn

250 g

Beef Mince

1 packet

Fine Breadcrumbs

(Contains: Gluten, Wheat; )

1 packet

Slaw Mix

1 packet

Parsley

2 packet

Potato

1 packet

Grated Parmesan Cheese

(Contains: Milk; )

1 packet

Garlic Aioli

(Contains: Eggs, Soy; )

1 sachet

Mild Caribbean Jerk Seasoning

1

Radish

Nutrition Values

Calories596 kcal
Energy (kJ)2500 kJ
Fat33.5 g
of which saturates11.2 g
Carbohydrate32.6 g
of which sugars10.8 g
Dietary Fibre3.6 g
Protein37.5 g
Cholesterol50.8 mg
Sodium975 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

1

• Preheat oven to 240°C/220°C fan-forced. Cut potato into fries. • Place fries on a lined oven tray. Drizzle with olive oil, season with salt and toss to coat. • Bake until just tender, 20-25 minutes. • In the last 5 minutes of cook time, remove from oven, sprinkle with grated Parmesan cheese and bake until golden and crispy.

2

• Meanwhile, drain sweetcorn. Thinly slice radish.

3

Custom Recipe: If you've swapped beef & pork mince to beef mince, prep beef mince as above.

4

• In a large frying pan, heat a generous drizzle of olive oil over medium-high heat. Cook meatballs, turning, until browned and cooked through, 8-10 minutes (cook in batches if your pan is getting crowded). • Remove pan from heat, add the honey and turn meatballs to coat.

5

• Meanwhile, combine Asian slaw mix, radish, and sweetcorn in second medium bowl. • Drizzle with white wine vinegar and olive oil. Season to taste.

6

• Divide cheesy fries, corn slaw and Caribbean beef and pork meatballs between plates. • Tear over parsley (see ingredients) and serve with garlic aioli. Enjoy! Little cooks: Add the finishing touch by sprinkling over the parsley!