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Cheesy BBQ Chicken Burger & Onion Chutney
Cheesy BBQ Chicken Burger & Onion Chutney

Cheesy BBQ Chicken Burger & Onion Chutney

with Kūmara Fries & Mayonnaise

Allergens:
Eggs
Gluten
Milk
Soy
Wheat
Sulphites

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total30 minutes
Cooking Time15 minutes
DifficultyEasy

Ingredients

Serving amount

2

Burger Bun

(Contains: Eggs, Gluten, Milk, Soy, Wheat; May be present: Almond, Brazil nut, Cashew, Hazelnut, Macadamia, Peanuts, Pecan, Pine nut, Pistachio, Sesame, Sulphites, Walnut. )

2

Kumara

1

Tomato

1 packet

Shredded Cheddar Cheese

(Contains: Milk; )

320 g

Chicken Breast

1 packet

Onion Chutney

(Contains: Sulphites; )

1 sachet

BBQ Seasoning

1 packet

Mixed Salad Leaves

Nutrition Values

Calories693 kcal
Energy (kJ)2900 kJ
Fat25.5 g
of which saturates8.6 g
Carbohydrate64.5 g
of which sugars17.9 g
Dietary Fibre3.9 g
Protein51.4 g
Sodium1200 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

1

• Preheat oven to 220°C/200°C fan-forced. Peel kūmara, then cut into fries. • Place fries on a lined oven tray. Drizzle generously with olive oil, season with salt and pepper and toss to coat. • Add a dash of water to tray and roast until tender, 20-25 minutes.

2

• While kūmara fries are baking, thinly slice tomato. Place your hand flat on top of each chicken breast and slice through horizontally to make two thin steaks. • In a medium bowl, combine barbecue seasoning and a drizzle of olive oil. Add chicken, season with salt and pepper and turn to coat. Set aside.

3

• When kūmara fries have 10 minutes remaining, heat a large frying pan over medium-high heat with a drizzle of olive oil. Cook chicken until cooked through, 3-5 minutes each side (cook in batches if your pan is getting crowded). • Remove pan from heat, then add onion chutney and a splash of water. Gently turn chicken to coat. TIP: The chicken is cooked when it is no longer pink inside. TIP: The spice blend will char slightly in the pan, this adds to the flavour!

4

• While chicken is cooking, Halve bake-at-home burger buns. Place buns, cut-side up, on a lined oven tray and sprinkle with Cheddar cheese. Bake until cheese is melted, 2-3 minutes. • Spread burger bun base with mayonnaise. Top with barbecue chicken and spoon over any remaining glaze, sliced tomato and some mixed salad leaves. Serve with kūmara fries and remaining mayonnaise. Enjoy!

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