topBanner
American Beef & Bean Chilli Rice Bowl

American Beef & Bean Chilli Rice Bowl

with Cheddar & Charred Corn

Read more

Everyone loves a DIY dinner, and this loaded American chilli is the ultimate customisable bowl. Start with rice and a beef-bean chilli then start piling on the cheese, yoghurt, fresh tomato, herbs and charred corn. It’s a great way to get everyone involved, plus it simply tastes delicious!

Allergens:Milk

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total Time30 minutes
Cooking difficultyEasy
Ingredients

Serving 4 people

Ingredientsarrow down iconarrow down icon

Serving 4 people

2 packet

basmati rice

(May be presentGluten, Peanuts, Tree Nuts, Sesame, Milk, Soy)

1 unit

brown onion

1 clove

garlic

2 unit

tomato

1 bag

coriander

1 unit

carrot

1 tin

black beans

1 packet

beef mince

2 sachet

All-American spice blend

1 tin

chopped tomatoes

1 cube

beef-style stock powder

1 packet

shredded Cheddar cheese

(ContainsMilk)

1 packet

sour cream

(ContainsMilk)

1 tin

sweetcorn

Not included in your delivery

olive oil

3 cup

water (for the rice)

¼ cup

water (for the sauce)

Nutrition Values/ per serving
Nutrition Valuesarrow down iconarrow down icon
/ per serving
Energy (kJ)0 kJ
Energy (kJ)3440 kJ
Fat24.1 g
of which saturates10.4 g
Carbohydrate100 g
of which sugars16.5 g
Dietary Fibre0 g
Protein49.5 g
Cholesterol0 mg
Sodium1290 mg
Utensils
Utensilsarrow down iconarrow down icon
Lid
Medium Pan
Chopping board
Grater
Knife
Large Non-Stick Pan
Medium Bowl
Instructionsarrow up iconarrow up icon
download icondownload icon
1

In a medium saucepan, bring the water (for the rice) to the boil. Add the basmati rice, stir, cover with a lid and reduce the heat to low. Cook for 10 minutes, then remove the pan from the heat and keep covered until the rice is tender and the water is absorbed, 10 minutes. TIP: The rice will finish cooking in its own steam so don't peek!

2

While the rice is cooking, finely chop the brown onion. Finely chop the garlic (or use a garlic press). Finely chop the tomatoes. Finely chop the coriander. Grate the carrot (unpeeled). Grate the Cheddar cheese. Drain the sweetcorn. Drain and rinse the black beans. Heat a large frying pan over a high heat. Add the corn kernels and cook until lightly charred, 4-5 minutes. Transfer to a bowl. TIP: Cover the pan with a lid if the kernels are jumping out.

3

In a large frying pan, heat a drizzle of olive oil over a high heat. Add the onion and cook until softened, 3 minutes. Add the garlic and cook until fragrant, 1 minute. Add the beef mince and cook, breaking up with a wooden spoon, until browned, 3-4 minutes. Add the All-American spice blend and cook until fragrant, 1 minute.

4

Add the grated carrot and black beans to the pan and cook until softened, 2-3 minutes.

5

Add the chopped tomatoes with roast garlic and onion and water (for the sauce) to the pan and crumble in 1 beef stock cube. Reduce the heat to medium-high and cook until reduced and thickened, 3-4 minutes.

6

Divide the rice and American chilli between bowls. Top with the grated Cheddar cheese, tomato, charred corn and Greek yoghurt. Garnish the adult portions with the coriander.