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Cheesy Pesto Chicken Melts
Cheesy Pesto Chicken Melts

Cheesy Pesto Chicken Melts

with Roast Veggies & Greens

Load up your chicken breasts with flavour before baking them until golden and tender. A dollop of pesto plus Cheddar cheese combine in the oven for a sensational medley that young and old will devour!

Allergens:
Milk
Tree Nuts

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total35 minutes
Cooking Time
DifficultyEasy

Ingredients

/ Serving 4 people

3 unit

potatoes

3 unit

carrot

½ sachet

Oregano Citrus Spice Blend

2 clove

garlic

1 head

broccoli

1 bag

green beans

1 bunch

basil

1 packet

chicken breast

1 sachet

sweet paprika

1 tub

traditional pesto

(Contains: Milk, Tree Nuts; )

1 block

Cheddar cheese

(Contains: Milk; )

Not included in your delivery

olive oil

¼ tsp

salt

20 g

butter

(Contains: Milk; )

Nutrition Values

/ per serving
Calories2420 kcal
Fat24.1 g
of which saturates11.3 g
Carbohydrate31 g
of which sugars9 g
Protein53.7 g
Sodium639 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Baking Paper
Baking Tray
Chopping board
Knife
Large Non-Stick Pan

Cooking Steps

ROAST THE POTATO & CARROT
1

Preheat the oven to 220°C/200°C fan-forced. Cut the potato (unpeeled) into 2cm chunks. Cut the carrot (unpeeled) into 2cm chunks. Place the potato, carrot, 1/2 sachet of oregano citrus spice blend, the salt and a drizzle of olive oil on an oven tray lined with baking paper. Toss to coat, then bake until tender, 30-35 minutes.

Get prepped
2

While the veggies are roasting, finely chop the garlic (or use a garlic press). Cut the broccoli into small florets and roughly chop the stalk. Trim the green beans. Pick and thinly slice the basil leaves. Grate the Cheddar cheese.

Prep the chicken
3

When the potato and carrot have 15 minutes cook time remaining, place the chicken breast between two sheets of baking paper. Pound the chicken with a meat mallet or rolling pin until they are an even thickness, about 2cm thick. Add the chicken to a medium bowl. Add the sweet paprika, a pinch of salt and pepper and a drizzle of olive oil to the chicken and toss to coat. Transfer the chicken to a second oven tray lined with baking paper.

Bake the chicken
4

Spread the traditional pesto over the chicken and sprinkle with the grated Cheddar cheese. Bake until cooked through, 8-12 minutes. TIP: Chicken is cooked through when it is no longer pink inside.

Cook the greens
5

While the chicken is baking, heat a large frying pan over a medium-high heat with a drizzle of olive oil. Add the broccoli and green beans and cook, stirring, until softened, 5-6 minutes. TIP: Add dashes of water to the pan as you go to help speed up the cooking process. Add the garlic and butter and cook, tossing, until fragrant and well coated, 1 minute. Season to taste with salt and pepper.

Serve up
6

Divide the cheesy pesto chicken melts, greens and roasted vegetables between plates. Garnish with the basil.

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