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Chicken Parmigiana with Garlic-Herb Potatoes

Chicken Parmigiana with Garlic-Herb Potatoes

Pre-Prepped | Three Steps | Ready in 15
Recipe Development Team
Recipe Development TeamUpdated on August 31, 2021
Get tasty recipes from just $6 per serving
Calories
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Protein
42.1g protein
Total
15 minutes
Difficulty
Easy
Allergens:
  • Sulphites
  • Milk
  • Gluten(Wheat)
  • Eggs
  • May contain traces of allergens
  • Gluten
  • Eggs
  • Peanuts
  • Traces of Tree Nuts
  • Crustaceans
  • Sesame
  • Fish
  • Sulphites
  • Soy
  • Fish
  • Wheat
  • Traces of Cashew
  • Almond
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

1 packet

chicken breast

1 packet

tomato sugo

1

tomato

1 bag

salad leaves

½ packet

Mustard Cider Dressing

(Contains: Sulphites)

1

cucumber

1 packet

Shredded Cheddar Cheese

(Contains: Milk)

1 packet

Roasted Potatoes with Garlic Herb Butter

(Contains: Milk May be present: Gluten, Eggs, Peanuts, Tree Nuts, Crustaceans, Sesame, Fish, Sulphites, Soy)

1 packet

panko breadcrumbs

(Contains: Gluten(Wheat))

1 packet

mayonnaise

(Contains: Eggs May be present: Sesame, Soy, Fish, Wheat, Cashew, Almond)

Not included in your delivery

olive oil

per serving
Energy (kJ)2433 kJ
Fat25.5 g
of which saturates10.2 g
Carbohydrate42.9 g
of which sugars4.7 g
Protein42.1 g
Sodium1179 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Large Non-Stick Pan

Cooking Steps

1
1

• Slice chicken horizontally to make 2 thin steaks • In a bowl, combine chicken and mayo • In a shallow bowl, add breadcrumbs and season • Dip chicken into breadcrumbs. Turn to coat • Heat olive oil in a frying pan over medium-high heat • Cook chicken until golden, 3-5 mins each side

2
2

• Top chicken with sugo and sprinkle with cheese • Remove from heat, cover and let cheese melt • Chop tomato and cucumber • In a bowl, combine salad leaves, tomato and cucumber • Add dressing. Toss and season

3
3

• Prick a few holes in potato packet • Microwave potatoes until soft and steaming, 4-5 mins • Plate up chicken, potatoes and serve with salad

Customer reviews

Review summary

Updated on Feb 2026
  • Flavour: Many enjoyed the tasty chicken and cheese combination, though some found the tomato sauce a bit bland or overpowering.
  • Ease of prep: Customers loved how quick and easy this meal was to prepare, perfect for busy weeknights.
  • Suggestions: Consider crisping the potatoes in the oven after microwaving; use less sauce or heat it separately for better control.
  • Portions: Some felt the meal was on the smaller side, particularly noting limited potatoes for four servings.
AI-generated from customer reviews