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Creamy Lamb & Pumpkin Risoni

Creamy Lamb & Pumpkin Risoni

with Parmesan Cheese & Chilli Flakes
Recipe Development Team
Recipe Development TeamUpdated on May 18, 2026
Get tasty recipes from just $6 per serving
Calories
612 kcal
Protein
43.3g protein
Total
25 minutes
Difficulty
Easy
Allergens:
  • Milk
  • Gluten
  • Wheat
  • Eggs
  • Soy
  • May contain traces of allergens
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

1 sachet

Garlic & Herb Seasoning

1 packet

Peeled Pumpkin Pieces

1 sachet

Nan's Special Seasoning

250 g

Lamb Mince

1 packet

Baby Spinach Leaves

1 packet

Grated Parmesan Cheese

(Contains: Milk)

1

Lemon

1 packet

Risoni

(Contains: Gluten, Wheat May be present: Eggs, Soy)

1 sachet

Chilli Flakes

1 packet

Leek

Energy (kJ)2560 kJ
Calories612 kcal
Fat14.4 g
of which saturates6.1 g
Carbohydrate70.5 g
of which sugars11.5 g
Dietary Fibre6.3 g
Protein43.3 g
Sodium972 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Stor kastrull
Large Frying Pan
Medium Saucepan

Cooking Steps

Roast the pumpkin
1

• Preheat oven to 220°C/200°C fan forced. Boil the kettle.
• Place peeled pumpkin pieces on a lined oven tray. 
• Sprinkle over garlic & herb seasoning, drizzle with olive oil and season with salt. Toss to coat.
• Spread out evenly, then roast until tender, 12-15 minutes. 

Cook the risoni
2

• Half-fill a large saucepan with boiling water and add a generous pinch of salt. Cook risoni over high heat until ‘al dente’, 7-8 minutes.
• Reserve some pasta water (see ingredients) Drain, then return to saucepan. 
• Meanwhile, zest lemon to get a pinch and slice into wedges.

TIP: ‘Al dente’ pasta is cooked through but still slightly firm in the centre.

Make the sauce
3

• Heat a medium saucepan over medium heat. Add the butter and plain flour and cook, stirring, until a thin paste forms, 1 minute.
• Remove pan from heat, then slowly whisk in the milk. Whisk until smooth.
• Stir through grated Parmesan cheese, then season with salt & pepper. Transfer to a bowl and set aside.
• Heat a large frying pan over high heat.
• Cook lamb mince (no need for oil!) and sliced leek, breaking up with a spoon, until just browned, 3-4 minutes.
• Add Nan's special seasoning and cook until fragrant and browned, 1-2 minutes.
• Add risoni, pumpkin, white sauce and the reserved pasta water. Stir and simmer until slightly thickened, 1-2 minutes.  

Finish & serve
4

• Remove from heat, stir in baby spinach leaves, lemon zest and a good squeeze of lemon juice. Season to taste.
• Divide creamy lamb and pumpkin risoni between bowls. 
• Garnish with chilli flakes (if using). Enjoy!

TIP: Add a splash of water if the mixture looks too thick.