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Loaded Crispy Prawn & Pickled Carrot Banh Mi

Loaded Crispy Prawn & Pickled Carrot Banh Mi

with Sesame Fries & Garlic Aioli
4.0(5)
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Calories
676 kcal
Protein
26.4g protein
Difficulty
Easy
Allergens:
  • Sesame
  • Wheat
  • Gluten
  • Soy
  • Eggs
  • Crustaceans
  • Gluten
  • Soy
  • Wheat
  • May contain traces of allergens
  • Lupin
  • Sesame
  • Almond
  • Hazelnut
  • Eggs
  • Milk
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

sachet

Mixed Sesame Seeds

(Contains: Gluten, Soy, Wheat, May contain traces of allergens, Sesame; )

1 sachet

Coriander

1 packet

Cornflour

1

Cucumber

1 packet

Sriracha

(Contains: Soy, May contain traces of allergens; )

1 packet

Garlic Paste

2

Ciabatta

(Contains: Lupin, Sesame, Almond, Hazelnut, Eggs, Milk, May contain traces of allergens, Wheat, Gluten, Soy; )

2 packet

Potato

1 sachet

Sesame Seeds

(Contains: Soy, May contain traces of allergens, Sesame; )

1

Carrot

1 packet

Garlic Aioli

(Contains: Eggs, Soy; )

1

Fresh Chilli

1 packet

Sweet Soy Seasoning

(Contains: Wheat, Gluten, Soy; )

200 g

Peeled Prawns

(Contains: Crustaceans; )

Not included in your delivery

1 drizzle

olive oil

¼ cup

vinegar (rice wine or white wine)

Calories676 kcal
Energy (kJ)2830 kJ
Fat19.7 g
of which saturates2.2 g
Carbohydrate88.4 g
of which sugars13.7 g
Dietary Fibre9.3 g
Protein26.4 g
Sodium2080 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Baking Paper

Cooking Steps

Bake the fries
1

• Preheat oven to 240ºC/220ºC fan-forced. • Cut potato into fries. • Place fries on a lined oven tray. Sprinkle over mixed sesame seeds, drizzle with olive oil, season with salt and toss to coat. • Spread out evenly, then bake until tender, 20-25 minutes.

Get prepped
2

• Meanwhile, thinly slice cucumber into sticks. • Using a vegetable peeler, peel carrot into ribbons. • Thinly slice fresh chilli (if using). • In a small bowl, combine sriracha and mayonnaise. Set aside. • In a medium bowl, combine peeled prawns, garlic paste, sweet soy seasoning and a generous pinch of pepper.

Pickle the carrot
3

• In a second medium bowl, combine the vinegar and a good pinch of sugar and salt. • Add carrot to pickling liquid, then add enough water to just cover carrot. Set aside.

Cook the prawns
4

• To the bowl of prawns, add cornflour and toss to coat. • Heat a large frying pan over medium-high heat with enough olive oil to coat the base. When oil is hot, dust off any excess cornflour from prawns and cook prawns, tossing, until pink and starting to curl up, 3-4 minutes. • Transfer to a paper towel-lined plate.

Bring it all together
5

• Slice brioche hotdog buns in half lengthways. Toast or grill buns to your liking. • Drain pickled carrot.

Finish & serve
6

• Spread sriracha mayonnaise over base of brioche buns. Assemble banh mi with some cucumber, pickled carrot, prawns, coriander and chilli. • Divide crispy prawn banh mi between plates. • Serve with sesame fries and garlic aioli. Enjoy!