Crumbed Chicken & Caribbean Coconut Sauce with Spinach Rice
Pre-Prepped | Three Steps | Ready in 15
- Eggs
- Almond
- Gluten(Wheat)
- May contain traces of allergens
- Fish
- Wheat
- Traces of Cashew
- Almond
- Sesame
- Soy
With pre-chopped, pre-marinated ingredients, our new Fresh & Fast recipes are on the table in just 15 minutes. Perfect for busy weeknights - and busy people. This week, we've got crumbed chicken strips and spinach rice, all topped off with a moreish Caribbean coconut sauce and roasted almonds for crunch. *Heads-up - you'll need a microwave for this recipe!*
Ingredients
1 box
coconut milk
1 tin
Pineapple Slices
1 packet
Microwavable Basmati Rice
1 bag
baby spinach leaves
1 sachet
Chicken-Style Stock Powder
1 bag
slaw mix
1 packet
Coconut Sweet Chilli Mayonnaise
(Contains: Eggs; )
1 bag
coriander
1 packet
roasted almonds
(Contains: Almond; )
½ sachet
Mild Caribbean Jerk Seasoning
1 packet
chicken breast
1 packet
mayonnaise
(Contains: Eggs; May be present: Fish, Wheat, Cashew, Almond, Sesame, Soy)
1 packet
panko breadcrumbs
(Contains: Gluten(Wheat); )
Not included in your delivery
1
olive oil
Nutrition Values
Utensils
Cooking Steps
• Cut chicken into 2cm strips • In a bowl, place mayo. In a second bowl, place breadcrumbs • Coat chicken in mayo, then breadcrumbs • Heat olive oil in a frying pan over high-heat. Cook chicken, turning, until golden and cooked through, 3-4 mins each side. Season and set aside
• Wipe out pan, return to medium-high heat with a drizzle of oil. Add coconut milk and seasoning (1/2 sachet for 2P / 1 sachet for 4P) and simmer until thickened slightly, 2-3 mins • Drain and chop pineapple • Microwave rice until steaming, 2-3 mins • In a bowl, combine rice, spinach and stock
• In a separate bowl, combine pineapple, slaw and sweet chilli mayo. Season • Divide spinach rice, chicken and slaw between plates. Spoon coconut sauce over chicken • Sprinkle with almonds and torn coriander to serve
Customer reviews
Review summary
Updated on Feb 2026- Flavour: The coconut sauce was delicious and paired well with the chicken, creating a tasty combination of flavours.
- Ease of prep: While quick for some, others found it took longer than 15 minutes, with chicken crumbing and cooking being time-consuming.
- Suggestions: Consider using a mix of breadcrumbs and panko for better coating adhesion; try warming spinach in the coconut sauce.
- Next-day meals: Some found the sides less appealing as leftovers, suggesting the dish is best enjoyed fresh.
