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Easy Louisiana Baked Chicken

Easy Louisiana Baked Chicken

with Herb-Roasted Veggies & Creamy Slaw
4.5(2.4K)Review summary
Recipe Development Team
Recipe Development TeamUpdated on March 22, 2022
Get tasty recipes from just $6 per serving
Calories
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Protein
41g protein
Total
30 minutes
Difficulty
Easy
Allergens:
  • Eggs
  • Soy
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

1

white turnip

1

carrot

2

potato

1 sachet

Garlic & Herb Seasoning

1 bag

Shredded Cabbage Mix

1 packet

Dill & Parsley Mayonnaise

(Contains: Eggs, Soy; )

1 packet

chicken breast

1 sachet

Louisiana spice blend

Not included in your delivery

olive oil

Energy (kJ)2992 kJ
Fat39.2 g
of which saturates4.7 g
Carbohydrate50.2 g
of which sugars22.2 g
Protein41 g
Sodium1712 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Baking Tray
Baking Paper
Large Non-Stick Pan

Cooking Steps

1
1

• Preheat oven to 220/200°C fan-forced. Cut white turnip, carrot and potato into bite-sized chunks. • Place veggies on a lined oven tray, then sprinkle with garlic & herb seasoning and drizzle with olive oil. • Toss to coat and season with salt and pepper. Spread out evenly, then roast until tender, 20-25 minutes.

2
2

• Meanwhile, add shredded cabbage mix, 1/2 the dill & parsley mayonnaise and a drizzle of olive oil in a medium bowl. Season and toss to coat. Set aside. • In a second medium bowl, combine Louisiana spice blend and a drizzle of olive oil. Add chicken breast, season and turn to coat.

3
3

• When veggies have 12 minutes cook time remaining, heat a large frying pan over medium-high heat with a drizzle of olive oil. Cook chicken until browned, 2 minutes each side. • Transfer chicken to a second lined oven tray. Drizzle with olive oil, season with salt and turn to coat. Bake until cooked through, 6-10 minutes (depending on size).

TIP: The spice blend will char slightly in the pan, this adds to the flavour!

TIP: Chicken is cooked through when it's no longer pink inside.

4
4

• Slice Louisiana baked chicken. • Divide chicken, herb-roasted veggies and creamy slaw between plates. • Serve with remaining dill-parsley mayo.

Customer reviews

Review summary

Updated on Feb 2026
  • Flavour: Customers loved the Louisiana spice blend on the chicken, though some found it a bit spicy for kids.
  • Ease of prep: Many praised how quick and easy this meal was to prepare, with straightforward instructions.
  • Suggestions: Consider adding more tang to the coleslaw dressing; some found it bland or too creamy.
  • Next-day meals: Several mentioned the dish was still delicious as cold leftovers the next day.
  • Portions: Some felt the chicken portions were small; others suggested adding extra vegetables for more volume.
AI-generated from customer reviews