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Easy Parmesan Pork Schnitzels & Capsicum Relish

Easy Parmesan Pork Schnitzels & Capsicum Relish

with Cucumber & Radish Mixed Leaf Salad
4.5(204)
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Calories
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Protein
52.1g protein
Total
20 minutes
Difficulty
Easy
Allergens:
  • Gluten
  • Eggs
  • Gluten(Wheat)
  • Sulphites
  • Milk
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

¾ packet

panko breadcrumbs

(Contains: Gluten(Wheat); )

1 packet

pork schnitzels

1

cucumber

1

radish

1 bag

Mixed Salad Leaves

1 packet

Chargrilled Capsicum Relish

(Contains: Sulphites; )

1 packet

Grated Parmesan Cheese

(Contains: Milk; )

1 sachet

Tuscan Herb Seasoning

Not included in your delivery

olive oil

2 tbs

plain flour

(Contains: Gluten; )

¼ tsp

salt

1

egg

(Contains: Eggs; )

1 tsp

honey

1 drizzle

red wine vinegar

Energy (kJ)1827 kJ
Fat11.7 g
of which saturates4.6 g
Carbohydrate28.3 g
of which sugars6.7 g
Dietary Fibre5.2 g
Protein52.1 g
Sodium1470 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Large Non-Stick Pan

Cooking Steps

1
1

• In a shallow bowl, combine the plain flour and salt. In a second shallow bowl, whisk the egg. In a third shallow bowl, place grated Parmesan cheese, Tuscan herb seasoning and panko breadcrumbs (see ingredients). • Pull apart pork schnitzels so you get 2 per person. Coat pork first in the flour, followed by the egg, and finally in the breadcrumb mixture. Transfer to a plate.

Little cooks: Help crumb the pork! Use one hand for the wet ingredients and the other for the dry ingredients to avoid sticky fingers.

2
2

• Heat a large frying pan over high heat with enough olive oil to coat the base. Cook pork schnitzels in batches until golden and cooked through, 2-3 minutes each side. • Transfer to a paper towel-lined plate.

3
3

• Meanwhile, thinly slice cucumber and radish. • In a large bowl, combine the honey and a drizzle of red wine vinegar and olive oil. • Season to taste, then add mixed salad leaves, cucumber and radish. Toss to coat.

Little cooks: Take the lead by combining the ingredients for the salad!

4
4

• Divide Parmesan pork schnitzels and radish mixed leaf salad between plates. • Serve with chargrilled capsicum relish. Enjoy!