Skip to main content
Easy As BBQ Chicken Bites & Carrot Tacos

Easy As BBQ Chicken Bites & Carrot Tacos

with Charred Corn & Sour Cream
4.0(13)
Recipe Development Team
Recipe Development TeamUpdated on April 01, 2026
Get tasty recipes from just $6 per serving
Calories
629 kcal
Protein
46.4g protein
Total
30 minutes
Difficulty
Easy
Allergens:
  • Milk
  • Wheat
  • Gluten
  • Sesame
  • Fish
  • Eggs
  • Soy
  • Milk
  • May contain traces of allergens
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

1

Tomato

1

Carrot

1 tin

Sweetcorn

320 g

Chicken Breast

1 packet

Sour Cream

(Contains: Milk; )

6

Mini Flour Tortillas

(Contains: Wheat, Gluten; )

1 packet

Baby Leaves

1 packet

BBQ Sauce

(May be present: Sesame, Fish, Eggs, Soy, Milk)

1 sachet

All-American Spice Blend

Not included in your delivery

1 drizzle

olive oil

¼ cup

water

1 drizzle

white wine vinegar

Calories629 kcal
Energy (kJ)2630 kJ
Fat21.6 g
of which saturates10 g
Carbohydrate58.3 g
of which sugars18.5 g
Dietary Fibre8.3 g
Protein46.4 g
Sodium1350 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Large Non-Stick Pan

Cooking Steps

Get prepped
1

• Finely chop tomato. 
• Roughly chop baby leaves.
• Grate carrot.
• Drain sweetcorn.
• Cut chicken breast into 2cm chunks. 

Cook the chicken & corn
2

• In a large frying pan, heat a drizzle of olive oil over high heat.
• When oil is hot, cook chicken and corn, tossing occasionally, until browned 
and cooked through, 5-6 minutes.
• Reduce heat to medium-high, then add All-American spice blend and cook 
until fragrant, 1 minute.
• Add the water and BBQ sauce and cook until slightly reduced, 1-2 minutes.


TIP: Chicken is cooked through when it's no longer pink inside.

Make the salsa & heat the tortillas
3

• In a medium bowl, add tomato, carrot, baby leaves and a drizzle of white 
wine vinegar and olive oil. Season with salt and pepper and toss to 
combine. Set aside.
• Microwave mini flourtortillas on a plate in 10 second bursts, until warmed 
through.


Little cooks: Lend a hand by tossing the salsa!

Finish & serve
4

• Build tacos by filling with BBQ chicken and corn and salsa.
• Serve with a dollop of sour cream. Enjoy!


Little cooks: Take the lead and help build the tacos!