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Easy Peri Peri Chicken & Slaw Bowl

Easy Peri Peri Chicken & Slaw Bowl

with Garlic-Corn Rice & Garlic Aioli
4.5(274)
Recipe Development Team
Recipe Development TeamUpdated on June 13, 2023
Get tasty recipes from just $6 per serving
Calories
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Protein
43.4g protein
Total
20 minutes
Difficulty
Easy
Allergens:
  • Milk
  • Eggs
  • Soy
  • Fish
  • Gluten
  • Eggs
  • Milk
  • Sesame
  • Soy
  • May contain traces of allergens
  • Almond
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

3 clove

garlic

1 packet

basmati rice

1 tin

sweetcorn

½

lemon

1 packet

Diced Chicken

1 bag

Shredded Cabbage Mix

1 bag

baby spinach leaves

1 packet

garlic aioli

(Contains: Eggs, Soy; )

1 sachet

Aussie Spice Blend

1 packet

Peri Peri Sauce

(Contains: Fish; May be present: Gluten, Eggs, Milk, Sesame, Soy, Almond)

Not included in your delivery

olive oil

1.5 cup

water

20 g

butter

(Contains: Milk; )

2 tsp

honey

Energy (kJ)3200 kJ
Fat29 g
of which saturates8 g
Carbohydrate76.4 g
of which sugars11.7 g
Protein43.4 g
Sodium1396 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Medium Pan
Large Non-Stick Pan

Cooking Steps

1
1

• Finely chop garlic. • Heat a medium saucepan with a drizzle of olive oil over medium heat. Cook 1/2 the garlic until fragrant, 1-2 minutes. • Add basmati rice, the water and a generous pinch of salt, stir, then bring to the boil. Reduce heat to low and cover with a lid. • Cook for 10 minutes, then remove from heat and keep covered until rice is tender and water is absorbed, 10 minutes.

TIP: The rice will finish cooking in its own steam so don't peek!

2
2

• While the rice is cooking, drain sweetcorn. Slice lemon into wedges. • Heat a large frying pan over high heat. Cook sweetcorn until lightly browned, 4-5 minutes. Transfer to a small bowl. • In a medium bowl combine diced chicken, Aussie spice blend, remaining garlic and a drizzle of olive oil.

TIP: Cover the pan with a lid if the corn kernels are “popping” out.

3
3

• Return the frying pan to high heat, with a drizzle of olive oil. When oil is hot, cook chicken, tossing occasionally, until browned and cooked through, 5-6 minutes. • Remove pan from heat, then add the butter, peri peri sauce and the honey. Stir to combine. • In a second medium bowl, combine shredded cabbage mix, a squeeze of lemon juice and a drizzle of olive oil. Season to taste.

Little cooks: Take the lead by tossing the salad!

4
4

• Add baby spinach leaves and charred corn to the rice and stir to combine. • Divide garlic-corn rice between bowls. Top with peri peri chicken and slaw. • Serve with garlic aioli and remaining lemon wedges. Enjoy!