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Foolproof Apricot Chicken Drumsticks
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Foolproof Apricot Chicken Drumsticks

Foolproof Apricot Chicken Drumsticks

with Cauli-Broccoli Rice & Celery Slaw

Mumbai-spiced chicken drumsticks pair perfectly with the sweet and fruity flavour of apricots for a match made in food heaven. Add a crunchy celery slaw and fragrant veggie rice for freshness and lots of texture. You’re onto a winner with this one!

Due to local availability, the ingredients you receive may be a little different to what's pictured. It'll be just as delicious, just follow your recipe card!

Tags:
Calorie Smart
Under 40g carbs

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total40 minutes
Cooking Time15 minutes
DifficultyEasy

Ingredients

Serving amount

2

Garlic

1 packet

Apricot Sauce

1 packet

Cauliflower Rice

1 packet

Mayonnaise

(May be present: Soy, Sesame, Fish, Eggs. )

450 g

Chicken Drumsticks

1

Celery

1 sachet

Mumbai Spice Blend

1 packet

Shredded Cabbage Mix

Not included in your delivery

1 drizzle

olive oil

1 drizzle

vinegar (balsamic or white wine)

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Nutrition Values

Calories580 kcal
Energy (kJ)2430 kJ
Fat36.8 g
of which saturates8 g
Carbohydrate14.1 g
of which sugars10.9 g
Dietary Fibre5.6 g
Protein44.8 g
Cholesterol0 mg
Sodium460 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Large Non-Stick Pan
Baking Dish

Cooking Steps

Bake the drumsticks
1

• Preheat oven to 220°C/200°C fan-forced. In a baking dish, combine chicken drumsticks, Mumbai spice blend, a drizzle of olive oil and a pinch of salt and pepper. Bake for 20 minutes. • Remove from oven, then add apricot sauce. Toss to combine and spoon over any juices. • Bake until chicken is golden brown and cooked through, 15-20 minutes. TIP: The spice blend will char slightly, this adds flavour to the dish! TIP: Chicken is cooked through when it's no longer pink inside.

Cook the cauli-broccoli rice
2

• Meanwhile, chop cauliflower (including stalk!) into small florets. • Place cauliflower on a lined oven tray. Drizzle generously with olive oil, season with salt and pepper and toss to coat. • Roast until tender, 20-25 minutes. TIP: If your oven tray is crowded, divide between two trays.

Make the slaw
3

• Meanwhile, thinly slice celery. • In a large bowl, combine celery, shredded cabbage mix and a drizzle of vinegar and olive oil. Season to taste.

Finish & serve
4

• Divide apricot-glazed Indian chicken drumsticks, roasted cauliflower and celery slaw between plates. • Spoon over any remaining sauce from baking dish. Serve with mayonnaise. Enjoy!