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Garlic Beef & Roast Veggie Couscous with Herby Mayo
Garlic Beef & Roast Veggie Couscous with Herby Mayo

Garlic Beef & Roast Veggie Couscous with Herby Mayo

Pre-Prepped | Three Steps | Ready in 15

With pre-chopped, pre-marinated ingredients, our new Fresh & Fast recipes are on the table in just 15 minutes. Perfect for busy weeknights - and busy people. This week, plate up garlicky beef and a roasted veggie couscous, all topped off with herby mayo and crumbly cheese.

Heads-up - you'll need a microwave for this recipe!

The current labour shortages have impacted availability of ingredients across the entire food supply chain. As such, what you receive may be slightly different to what’s pictured. Don’t worry, your recipe will be just as delicious!

Allergens:
Gluten(Wheat)
Almond
Eggs
Soy
Milk

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total15 minutes
Cooking Time
DifficultyEasy

Ingredients

Serving amount

1

capsicum

1 packet

beef strips

1 sachet

Garlic & Herb Seasoning

1

couscous

(Contains: Gluten(Wheat); )

1 sachet

vegetable stock powder

1 packet

roasted almonds

(Contains: Almond; )

1 bag

Mixed Leaves

1 packet

Dill & Parsley Mayonnaise

(Contains: Eggs, Soy; )

½ packet

Greek salad cheese/feta cheese

(Contains: Milk; )

1 packet

Roasted Pumpkin

(May be present: Gluten, Eggs, Peanuts, Tree Nuts, Crustaceans, Sesame, Fish, Sulphites, Milk, Soy. )

Not included in your delivery

olive oil

Nutrition Values

Energy (kJ)3526 kJ
Fat44.5 g
of which saturates9.4 g
Carbohydrate58.5 g
of which sugars17.5 g
Protein48.7 g
Sodium1502 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Large Non-Stick Pan

Cooking Steps

1
1

• Boil the kettle • Heat olive oil in a frying pan over high heat • Slice capsicum • Cook capsicum, tossing, 3-4 mins • Add beef strips and seasoning and cook, tossing, until browned, 2 mins • Season

2
2

• In a medium heatproof bowl, place couscous and stock • Add boiling water (3/4 cup for 2P / 1 1/2 cups for 4P) and stir • Immediately cover with a plate and leave for 5 mins. Fluff up with a fork and set aside • Prick a few holes in pumpkin packet. Microwave until steaming, 2-3 mins • Roughly chop almonds

3
3

• Add pumpkin and mixed leaves to couscous • Drizzle with oil, toss and season • Plate up couscous. Top with beef and capsicum, dill & parsley mayo and almonds • Serve with crumbled cheese (1/2 pkt for 2P / 1 pkt for 4P)