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Chipotle Glazed Pork & Zingy Avo Salad
Chipotle Glazed Pork & Zingy Avo Salad

Chipotle Glazed Pork & Zingy Avo Salad

with Pickled Onion & Cos Lettuce

Warmer weather calls for light and bright salads and boy have we got the ultimate salad for you! Succulent pork steaks are glazed in our flavourful chipotle sauce and served up on a bed of cos, radish and creamy avocado. Pickled onion and a squeeze of lemon pull it all together.

Tags:
Under 30g carbs

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Total25 minutes
Cooking Time10 minutes
DifficultyEasy

Ingredients

Serving amount

1

Cos Lettuce

2

Radish

½

Red Onion

1

Avocado

½

Lime

300 g

Pork Loin Steaks

½ sachet

Seasoning Blend

1 packet

Mild Chipotle Sauce

(May be present: Fish, Eggs, Soy, Milk, Sesame)

Not included in your delivery

1 drizzle

olive oil

¼ cup

white wine vinegar

1 tbs

honey

Nutrition Values

Calories525 kcal
Energy (kJ)2200 kJ
Fat49.8 g
of which saturates2.4 g
Carbohydrate20.9 g
of which sugars16.7 g
Dietary Fibre6 g
Protein38.2 g
Sodium568 mg
Potassium116 mg
Calcium1 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Large Frying Pan

Cooking Steps

1
  • Thinly slice red onion (see ingredients).
  • In a small bowl, combine the white wine vinegar and a good pinch of sugar and salt.
  • Scrunch sliced onion in your hands, then add it to pickling liquid. Add enough water to just cover onion. Set aside.
2
  • Roughly shred cos lettuce. Thinly slice red radish.
  • Slice avocado in half, scoop out flesh and roughly chop.
  • Slice lime into wedges.
  • In a medium bowl, combine pork loin steaks, seasoning blend (see ingredients) and a drizzle of olive oil.
3
  • In a large frying pan, heat a drizzle of olive oil over medium-high heat.
  • When oil is hot, cook pork steaks until cooked through, 3-4 minutes each side (cook in batches if your pan is getting crowded).
  • Remove pan from heat then add mild chipotle sauce, the honey and a good splash of water, turning to coat.
  • Transfer to a plate, cover and rest for 5 minutes.

Have a BBQ? Preheat BBQ to high heat. When BBQ is hot, grill pork loin steaks until charred and cooked through, 2-4 minutes each side. Transfer to a plate, add mild chipotle sauce and the honey, turning pork to coat. Allow to rest for 5 minutes.

4
  • Drain pickled onion.
  • In a large bowl, combine cos lettuce, avocado, radish, pickled onion, a generous squeeze of lime juice and a drizzle of olive oil. Season.
  • Slice pork.
  • Divide chipotle glazed pork steak and zesty avocado and cos salad between plates. Drizzle over any remaining glaze. Serve with any remaining lime wedges. Enjoy!