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Seared Halloumi & Charred Courgette Salad

Seared Halloumi & Charred Courgette Salad

with Chargrilled Capsicum Yoghurt
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Calories
506 kcal
Protein
28.6g protein
Difficulty
Easy
Allergens:
  • Sulphites
  • Milk
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

1 packet

Chargrilled Capsicum Relish

(Contains: Sulphites; )

1 packet

Greek-Style Yoghurt

(Contains: Milk; )

1 packet

Rocket leaves

1 packet

Halloumi

(Contains: Milk; )

1

Lemon

1

Courgette

Not included in your delivery

1 drizzle

olive oil

Energy (kJ)2120 kJ
Calories506 kcal
Fat35.2 g
of which saturates20.4 g
Carbohydrate17.4 g
of which sugars12.3 g
Dietary Fibre3.2 g
Protein28.6 g
Sodium1180 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Large Non-Stick Pan

Cooking Steps

Cook the courgette
1

• Thinly slice courgette lengthways. • In a large frying pan, heat a drizzle of olive oil over high heat. • Cook courgette, turning until tender, 2-4 minutes. Transfer to a large bowl and season. Set aside to cool slightly. • In a medium bowl, place haloumi and cover with water to soak.

Cook the steak
2

• Meanwhile, drain haloumi and pat dry. Cut the haloumi into 1cm-thick slices. • In a large frying pan, heat a drizzle of olive oil over medium-high heat. • Cook haloumi until golden brown, 1-2 minutes each side. Transfer to a plate to rest.

Make the capsicum yoghurt
3

• While the steak is resting, slice lemon into wedges. • In a small bowl, combine chargrilled capsicum relish and Greek-style yoghurt. • To the bowl with the zucchini, add rocket leaves and a generous squeeze of lemon juice. Season to taste.

Finish & serve
4

• Divide seared haloumi and charred courgette between plates. • Serve with capsicum yoghurt. Enjoy!