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Glazed Oregano Chicken & Potato Wedges

Glazed Oregano Chicken & Potato Wedges

with Garden Salad & Mint
4.0(190)Review summaryRead review summary highlights
Recipe Development Team
Recipe Development TeamUpdated on July 24, 2026
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Calories
: 
543 kcal
Protein
: 
37.8g protein
Total
: 
35 minutes
Difficulty
: 
Easy

Take a trip to the Mediterranean tonight with succulent oregano-seasoned chicken thighs and golden potato wedges. Serve it all alongside a fresh salad of juicy tomato, cucumber and mint for a refreshing meal that brings the sunshine to your dinner table. This recipe is under 650kcal per serving and under 40g carbohydrates per serving.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

1 packet

Mixed Salad Leaves

1

Tomato

320 g

Chicken Thigh

1 packet

Mint

1

Cucumber

1 sachet

Dried oregano

3

Potato

Not included in your delivery

1 drizzle

olive oil

2 tsp

honey

1 drizzle

vinegar (balsamic or white wine)

Energy (kJ)2270 kJ
Calories543 kcal
Fat18 g
of which saturates4.6 g
Carbohydrate51.4 g
of which sugars10 g
Dietary Fibre11 g
Protein37.8 g
Sodium153 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
•Large Non-Stick Pan
•Baking Paper

Cooking Steps

Bake the wedges
1

• Preheat oven to 240°C/220°C fan-forced. Cut potato into wedges.
• Place wedges on a lined oven tray. Drizzle with olive oil, season with salt 
and toss to coat.
• Bake until tender, 20-25 minutes. 

TIP: If your oven tray is crowded, divide wedges between two trays.  

Get prepped
2

• Meanwhile, cut tomato into thin wedges. 
• Thinly slice cucumber (see ingredients) into half-moons.
• In a medium bowl, combine dried oregano (see ingredients), a drizzle of 
olive oil and a pinch of salt. 
• Add chicken thigh, turning to coat. 

Cook the chicken
3

• In a large frying pan, heat a drizzle of olive oil over medium-high heat. 
• Add chicken thigh and cook, turning occasionally, until browned and 
cooked through, 14-16 minutes.
• Remove pan from heat, then add the honey and turn to coat. 

TIP: Chicken is cooked through when it’s no longer pink inside. 

Finish & serve
4

• In a large bowl, combine mixed salad leaves, tomato, cucumber and a 
drizzle of olive oil and vinegar. Season to taste with salt and pepper.
• Divide glazed oregano chicken, potato wedges and garden salad between 
plates. Tear over mint to serve. Enjoy!

Customer reviews

Review summary

Updated on Sept 2026
  • Flavour: Reviewers who received the correct ingredients found the flavours good, with the oregano chicken and wedges working well together.
  • Portions: One reviewer noted three thigh fillets for four people felt light on protein, so consider supplementing if cooking for a hungry group.
AI-generated from customer reviews

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