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Greek-Style Salmon & Oregano Wedges

Greek-Style Salmon & Oregano Wedges

with Radish Salad & Garlic Yoghurt
Recipe Development Team
Recipe Development TeamUpdated on April 17, 2026
Get tasty recipes from just $6 per serving
Calories
835 kcal
Protein
52.9g protein
Total
30 minutes
Difficulty
Easy
Allergens:
  • Eggs
  • Soy
  • Milk
  • Fish
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

1 packet

Dill & Parsley Mayonnaise

(Contains: Eggs, Soy; )

1

Cucumber

1 packet

Halloumi

(Contains: Milk; )

1 sachet

Dried oregano

1 packet

Mixed Salad Leaves

1

Red Onion

3

Potato

2

Garlic

2

Radish

280 g

Salmon

(Contains: Fish; )

Energy (kJ)3490 kJ
Calories835 kcal
Fat64.3 g
of which saturates23.4 g
Carbohydrate12.9 g
of which sugars9 g
Dietary Fibre4.1 g
Protein52.9 g
Cholesterol1.1 mg
Sodium1090 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Baking Paper

Cooking Steps

Bake the wedges
1

• Preheat oven to 240°C/220°C fan-forced. • Cut potato into wedges. • Place wedges, a drizzle of olive oil and 1/2 the dried oregano on a lined oven tray. Season with salt, toss to coat, then bake until tender, 20-25 minutes.

Pickle the onion
2

• While the wedges are baking, thinly slice onion (see ingredients). In a small bowl, combine the red wine vinegar and a good pinch of sugar and salt. • Scrunch onion in your hands, then add to the vinegar with just enough water to cover the onion. Stir to coat and set aside until serving.

Get prepped
3

• Finely chop garlic. In a large frying pan, heat a drizzle of olive oil over medium-high heat. Cook garlic until fragrant, 1 minute. • Transfer garlic oil to a second small bowl, then add Greek-style yoghurt and stir to combine. Season to taste.

Make the salad
4

• Thinly slice cucumber into rounds. Thinly slice radish. • In a large bowl, combine a splash of the pickling liquid and a drizzle of olive oil. Season with salt and pepper. • Add mixed salad leaves, cucumber and radish. Set aside.

Cook the salmon
5

• In a large frying pan, heat a drizzle of olive oil over medium-high heat.
• Pat salmon dry with paper towel and season both sides.
• When oil is hot, cook salmon, skin-side down first, until just cooked through, 2-4 minutes each side. Then add the honey and remaining dried oregano and cook, turning to coat salmon, until fragrant, 1 minute.
TIP: Patting the skin dry helps it crisp up in the pan!

Serve up
6

• Drain pickled onion, then add to radish salad and toss to combine. • Divide oregano wedges, radish salad and Greek-style salmon between plates. Serve with garlic yoghurt. Enjoy!