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Haloumi and Kumara Tray Bake

Haloumi and Kumara Tray Bake

with Capers and Dill-Parsley Mayo
Recipe Development Team
Recipe Development TeamUpdated on November 04, 2025
Get tasty recipes from just $6 per serving
Calories
655 kcal
Protein
28g protein
Total
35 minutes
Difficulty
Easy
Allergens:
  • Eggs
  • Soy
  • Milk
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

1 packet

Dill & Parsley Mayonnaise

(Contains: Eggs, Soy; )

2

Kumara

1 packet

Capers

1 packet

Baby Spinach Leaves

1 packet

Halloumi

(Contains: Milk; )

1

Red Onion

2

Garlic

1 sachet

Dried oregano

1

Parsnip

1

Beetroot

Calories655 kcal
Energy (kJ)2740 kJ
Fat42.5 g
of which saturates19.2 g
Carbohydrate40.4 g
of which sugars24.2 g
Dietary Fibre8.7 g
Protein28 g
Sodium1110 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

1

Preheat the oven to 240°C/220°C fan-forced. Finely chop the garlic (or use a garlic press). Cut the kumara (unpeeled) into 2cm chunks. Cut the beetroot and parsnip (both unpeeled) into 1 cm chunks. Cut the red onion into 2 cm wedges. TIP: Cut the veggies to the correct size so they cook in the allocated time.

2

Divide the veggies, dried oregano, balsamic vinegar, a drizzle of olive oil and a pinch of salt and pepper between two oven trays lined with baking paper. Toss to coat, then bake for 15 minutes.

3

While the veggies are roasting, cut the haloumi into 2 cm chunks. Place the haloumi in a small bowl of cold water and set aside to soak for 5 minutes. TIP: Soaking the haloumi helps mellow out the saltiness! Drain the capers.

4

After the veggies have been in the oven for 15 minutes, remove the haloumi from the water and pat dry. Scatter the haloumi chunks over the trays and toss to combine. Return the tray to the oven until the veggies are tender and the haloumi is golden, 8-10 minutes.

5

In a medium frying pan, heat a drizzle of olive oil over a medium-high heat. Add the capers and garlic and stir until warmed through, 2-3 minutes. When the veggies are finished, transfer the veggies and haloumi to a large bowl and allow to cool slightly. Add the baby spinach leaves and capers and toss to coat. Season to taste with pepper.

6

Divide the haloumi and roast veggie tray bake between bowls. Spoon over the dill & parsley mayonnaise.