Skip to main content
Hidden Veggie Savoury Muffin

Hidden Veggie Savoury Muffin

with Fruit & Veggie Sticks | Serves 8+
Recipe Development Team
Recipe Development TeamUpdated on January 13, 2026
Get tasty recipes from just $6 per serving
Calories
842 kcal
Protein
33.5g protein
Total
40 minutes
Difficulty
Easy
Allergens:
  • Milk
  • Gluten
  • Wheat
  • Eggs
  • Pecan
  • Cashew
  • Peanuts
  • Milk
  • Walnut
  • Pistachio
  • Macadamia
  • Pine nut
  • Brazil nut
  • Hazelnut
  • Sesame
  • Soy
  • Almond
  • May contain traces of allergens
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
/ Serving 2 people

1 sachet

Garlic & Herb Seasoning

2

apple

1 packet

Shredded Cheddar Cheese

(Contains: Milk; )

1

Cucumber

1 packet

Greek-Style Yoghurt

(Contains: Milk; )

1

Celery

1

Carrot

1

Courgette

1 packet

Basic Sponge Mix

(Contains: Gluten, Wheat, Pecan, Cashew, Peanuts, Milk, Walnut, Pistachio, Macadamia, Pine nut, Brazil nut, Hazelnut, Sesame, Soy, Almond, May contain traces of allergens; )

Not included in your delivery

1 drizzle

olive oil

1 piece

egg

(Contains: Eggs; )

½ cup

milk

(Contains: Milk; )

Calories842 kcal
Energy (kJ)3520 kJ
Fat27.8 g
of which saturates13.4 g
Carbohydrate109 g
of which sugars28.8 g
Dietary Fibre9.5 g
Protein33.5 g
Sodium2470 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

Get prepped
1

• Preheat oven to 200°C/180°C fan-forced.
• Grease and line an 8-12 hole muffin tray with baking paper.
• Grate courgette and carrot.

Make the batter
2

• In a large bowl, add basic sponge mix, garlic & herb seasoning, the egg,
milk, Greek-style yoghurt and 2 tbs of olive oil. Mix until just combined.
• Add courgette, carrot and shredded Cheddar cheese, then stir until just
combined.

TIP: Be careful not to overmix the batter!

Bake the muffins
3

• Divide batter evenly between muffin tray holes, filling each to the top (you
should get 8-12 muffins).
• Bake until golden brown, 20-25 minutes.
• Set aside to cool slightly in tin.

Serve up
4

• Meanwhile, cut apple into wedges. Slice celery and cucumber into sticks.
• Divide hidden veggie savoury muffins and snacks between lunch boxes.
Enjoy!

Customer reviews

Review summary

Updated on Feb 2026
  • Flavour: Some found the garlic herb seasoning too strong; consider reducing the amount for a milder taste.
  • Ease of prep: Quick and easy to prepare, making them ideal for busy mornings before school.
  • Suggestions: Try using the cheese as a topping instead of mixing it into the batter for a different texture.
  • Next-day meals: These muffins stay moist for days, making them perfect for lunchboxes throughout the week.
AI-generated from customer reviews