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Homestyle Pork Meatballs & Cheesy Mash

Homestyle Pork Meatballs & Cheesy Mash

with Caramelised Onion Sauce & Sautéed Veggies
4.5(738)
Recipe Development Team
Recipe Development TeamUpdated on July 26, 2024
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Calories
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Protein
43.2g protein
Total
35 minutes
Difficulty
Easy
Allergens:
  • Milk
  • Gluten(Wheat)
  • Eggs
  • Sulphites
  • Gluten
  • Milk
  • Peanuts
  • Sesame
  • Soy
  • May contain traces of allergens
  • Almond
  • Traces of Cashew
  • Traces of Pistachio
  • Traces of Walnut
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

2

potato

1 packet

Shredded Cheddar Cheese

(Contains: Milk; )

1 packet

pork mince

1 packet

fine breadcrumbs

(Contains: Gluten(Wheat); )

1 sachet

All-American Spice Blend

1 packet

green beans

1

carrot

½

Onion

1 tsp

brown sugar

(May be present: Gluten, Milk, Peanuts, Sesame, Soy, Almond, Cashew, Pistachio, Walnut)

1 packet

Onion Chutney

(Contains: Sulphites; )

Not included in your delivery

olive oil

30 g

butter

(Contains: Milk; )

2 tbs

milk

(Contains: Milk; )

1

egg

(Contains: Eggs; )

1 tbs

balsamic vinegar

Energy (kJ)3438 kJ
Fat41.3 g
of which saturates19.3 g
Carbohydrate72.5 g
of which sugars37.8 g
Dietary Fibre9.5 g
Protein43.2 g
Sodium1124 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Medium Saucepan
Large Frying Pan
Medium Non-Stick Pan

Cooking Steps

1
1

• Boil the kettle. Half-fill a medium saucepan with boiling water. Peel potato and cut into large chunks. • Cook potato in the boiling water, over high heat, until easily pierced with a fork, 12-15 minutes. • Drain and return to saucepan. Add the butter, milk, shredded Cheddar cheese and a pinch of salt to the potato. Mash until smooth. Cover to keep warm.

TIP: Save time and get more fibre by leaving the potato unpeeled! Little cooks: Get those muscles working and help mash the potatoes!

2
2

• Meanwhile, combine pork mince, fine breadcrumbs, All-American spice blend and the egg in a medium bowl. • Using damp hands, roll heaped spoonfuls of the pork mixture into small meatballs (4-5 per person). Transfer to a plate.

Little cooks: Join the fun by helping combine the ingredients and shaping the mixture into meatballs!

3
3

• Set your air fryer to 200°C. • Place meatballs evenly into air fryer basket and cook until cooked through, 8-10 minutes.

TIP: No air fryer? Heat frying pan to medium-high heat with a drizzle of olive oil. Cook meatballs, turning, until browned and cooked through, 8-10 minutes. Transfer to a plate and cover to keep warm. TIP: Don't worry if the meatballs char a little, this adds to the flavour!

4
4

• Meanwhile, trim green beans. Slice carrot into thin sticks. Thinly slice onion (see ingredients). • In a large frying pan, heat a drizzle of olive oil over medium-high heat. Cook green beans and carrot until tender, 4-5 minutes. • Season to taste. Transfer to a bowl and cover to keep warm.

5
5

• While the veggies are cooking, heat a medium frying pan over medium-high heat with a drizzle of olive oil. • Cook onion, stirring, until softened, 5-6 minutes. • Reduce heat to medium. Add the balsamic vinegar, brown sugar and a splash of water and mix well. Cook until dark and sticky, 3-5 minutes. • Add onion chutney and a splash of water, stirring to combine.

6
6

• Divide cheesy mash, homestyle pork meatballs and sautéed veggies between plates. • Top meatballs with caramelised onion sauce to serve. Enjoy!