Homestyle Pork Meatballs & Cheesy Mash
with Caramelised Onion Sauce & Sautéed Veggies
Easy cheesy potato mash coming right up! Do we hear a call for pork meatballs drizzled in a sweet caramelised onion sauce, we’re on it. For the finishing fresh touch, sautéed veggies. Plate up and bon appétit.
The quantities provided above are averages only.
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Ingredients
2
potato
1 packet
Shredded Cheddar Cheese
(Contains: Milk; )
1 packet
pork mince
1 packet
fine breadcrumbs
(Contains: Gluten(Wheat); )
1 sachet
All-American Spice Blend
1 packet
green beans
1
carrot
½
Onion
1 tsp
brown sugar
(May be present: Gluten, Milk, Peanuts, Sesame, Soy, Almond, Cashew, Pistachio, Walnut)
1 packet
Onion Chutney
(Contains: Sulphites; )
Not included in your delivery
olive oil
30 g
butter
(Contains: Milk; )
2 tbs
milk
(Contains: Milk; )
1
egg
(Contains: Eggs; )
1 tbs
balsamic vinegar
Nutrition Values
Utensils
Cooking Steps
• Boil the kettle. Half-fill a medium saucepan with boiling water. Peel potato and cut into large chunks. • Cook potato in the boiling water, over high heat, until easily pierced with a fork, 12-15 minutes. • Drain and return to saucepan. Add the butter, milk, shredded Cheddar cheese and a pinch of salt to the potato. Mash until smooth. Cover to keep warm.
TIP: Save time and get more fibre by leaving the potato unpeeled! Little cooks: Get those muscles working and help mash the potatoes!
• Meanwhile, combine pork mince, fine breadcrumbs, All-American spice blend and the egg in a medium bowl. • Using damp hands, roll heaped spoonfuls of the pork mixture into small meatballs (4-5 per person). Transfer to a plate.
Little cooks: Join the fun by helping combine the ingredients and shaping the mixture into meatballs!
• Set your air fryer to 200°C. • Place meatballs evenly into air fryer basket and cook until cooked through, 8-10 minutes.
TIP: No air fryer? Heat frying pan to medium-high heat with a drizzle of olive oil. Cook meatballs, turning, until browned and cooked through, 8-10 minutes. Transfer to a plate and cover to keep warm. TIP: Don't worry if the meatballs char a little, this adds to the flavour!
• Meanwhile, trim green beans. Slice carrot into thin sticks. Thinly slice onion (see ingredients). • In a large frying pan, heat a drizzle of olive oil over medium-high heat. Cook green beans and carrot until tender, 4-5 minutes. • Season to taste. Transfer to a bowl and cover to keep warm.
• While the veggies are cooking, heat a medium frying pan over medium-high heat with a drizzle of olive oil. • Cook onion, stirring, until softened, 5-6 minutes. • Reduce heat to medium. Add the balsamic vinegar, brown sugar and a splash of water and mix well. Cook until dark and sticky, 3-5 minutes. • Add onion chutney and a splash of water, stirring to combine.
• Divide cheesy mash, homestyle pork meatballs and sautéed veggies between plates. • Top meatballs with caramelised onion sauce to serve. Enjoy!
