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Honey Harissa Beef Rump Tacos
Honey Harissa Beef Rump Tacos

Honey Harissa Beef Rump Tacos

with Cucumber Salad & Yoghurt

Ready, set and go, make those tacos! Look at the speed in which these bad-boys come together with sweet harissa sauce coating beef rump and a fresh cucumber salad, it’s an easy win for these tacos. Let the checkered flag fly.

This recipe is under 650kcal per serving.

Tags:
Over 30g protein
Calorie Smart
Allergens:
Milk
Gluten(Wheat)

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total15 minutes
Cooking Time
DifficultyEasy

Ingredients

Serving amount

1

carrot

1

cucumber

1 packet

Beef Rump

1 packet

harissa paste

1 sachet

Garlic & Herb Seasoning

1 bag

Mixed Salad Leaves

6

Mini Flour Tortillas

1 packet

Greek-Style Yoghurt

Not included in your delivery

olive oil

1 tsp

honey

20 g

butter

drizzle

white wine vinegar

Nutrition Values

Energy (kJ)2663 kJ
Fat26 g
of which saturates14.6 g
Carbohydrate56.4 g
of which sugars13.3 g
Protein44.4 g
Sodium1474 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Large Frying Pan

Cooking Steps

1
1

• Grate the carrot. Thinly slice cucumber into half-moons.

2
2

• Pound beef rump with a meat mallet or rolling pin until slightly flattened. Season beef with salt and pepper. • In a large frying pan, heat a drizzle of olive oil over high heat. When oil is hot, cook beef and carrot, turning, for 5-6 minutes (depending on thickness), or until beef is cooked to your liking. • Reduce heat to medium. Add harissa paste, garlic & herb seasoning, the honey, butter and a splash of water, then simmer, stirring, 2-3 minutes. Transfer beef to plate to rest, then season to taste.

3
3

• Meanwhile, add mixed salad leaves and cucumber and a drizzle of white wine vinegar and olive oil in a medium bowl, then season with salt and pepper. Toss to coat. • Microwave mini flour tortillas on a plate in 10 second bursts, until warmed through.

4
4

• Slice beef rump. • Fill tortillas with cucumber salad and honey harissa beef. Drizzle with Greek-style yoghurt. Enjoy!

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