Honey Soy Tofu & Garlic Rice

Name: Honey Soy Tofu & Garlic Rice with Creamy Slaw & Peanuts
Total time: 25 min
Yield: 2
Cuisine: Japanese
Ingredients: olive oil; 20 g butter; 1 packet garlic paste; 1.25 cup water (for the rice); 1 packet jasmine rice; 1 carrot; 1 packet Plain Tofu; 1 tbs plain flour; ½ packet Honey-Soy Sauce; 1 packet soy sauce; ¼ cup water (for the sauce); 1 packet Shredded Cabbage Mix; 1 packet mayonnaise; drizzle vinegar (white wine or rice wine); 1 packet Crushed Peanuts

with Creamy Slaw & Peanuts

Get up to $175 off

This dish ticks all the boxes - sweet, sticky, and savoury! Tender honey soy tofu meets fragrant garlic rice, while a creamy slaw and crunchy peanuts bring the perfect balance of freshness and crunch. It’s a little bit sweet, a little bit tangy, and a whole lot delicious!

Tags:

Veggie

Allergens:

Milk

•Gluten

•Sesame

•Soy

•Gluten(Wheat)

•Eggs

•Peanuts

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total25 minutes

Cooking Time15 minutes

DifficultyEasy

Ingredients

Serving amount

1 packet

garlic paste

(May be present: Eggs, Milk, Gluten, Soy, Fish, Sesame, Almond, Brazil Nut, Cashew, Hazelnut, Macadamia, Pecan, Pistachio, Walnut, Pine Nut. )

1 packet

jasmine rice

carrot

1 packet

Plain Tofu

½ packet

Honey-Soy Sauce

(Contains: Sesame, Soy, Gluten(Wheat); May be present: Eggs, Milk, Fish, Almond. )

1 packet

Shredded Cabbage Mix

1 packet

mayonnaise

(Contains: Eggs; May be present: Soy, Sesame, Almond, Cashew, Fish, Wheat. )

1 packet

Crushed Peanuts

(Contains: Peanuts; May be present: Milk, Soy, Sesame, Almond, Brazil Nut, Cashew, Hazelnut, Macadamia, Pecan, Pistachio, Walnut, Pine Nut, Wheat. )

Not included in your delivery

olive oil

20 g

butter

(Contains: Milk; )

1.25 cup

water (for the rice)

1 tbs

plain flour

(Contains: Gluten; )

1 packet

soy sauce

(Contains: Gluten, Soy; )

¼ cup

water (for the sauce)

drizzle

vinegar (white wine or rice wine)

Nutrition Values

Energy (kJ)3506 kJ

Calories837 kcal

Fat35.5 g

of which saturates9.2 g

Carbohydrate93.1 g

of which sugars20.2 g

Dietary Fibre7.4 g

Protein33.9 g

Sodium1245 mg

Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

•Medium Saucepan

•Lid

•Large Non-Stick Pan

Cooking Steps

• In a medium saucepan, heat the butter with a dash of olive oil over medium heat. • Cook garlic paste until fragrant, 1-2 minutes. • Add the water (for the rice) and a generous pinch of salt to pan and bring to the boil. • Add jasmine rice, stir, cover with a lid and reduce heat to low. Cook for 12 minutes, then remove from heat and keep covered until rice is tender and all the water is absorbed, 10-15 minutes. TIP: The rice will finish cooking in its own steam so don't peek!

• Meanwhile, grate the carrot. • Cut plain tofu (see ingredients) into 2cm chunks. • In a medium bowl, combine tofu and the plain flour.

• When the rice has 5 minutes remaining, in a large frying pan, heat a drizzle of olive oil over medium-high heat. • When the oil is hot, shake any excess flour off, then cook tofu, turning occasionally, 4-5 minutes. • Add honey-soy sauce (see ingredients), soy sauce mix and the water (for the sauce), turning to coat, until fragrant, 1 minute.

• In a large bowl, combine shredded cabbage mix, carrot, mayonnaise and a drizzle of the vinegar. Season and toss to coat. • Divide garlic rice and creamy slaw between bowls. • Top with honey soy tofu and spoon over any remaining sauce. • Sprinkle over crushed peanuts. Enjoy!