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Irish Beef Meatball & Roast Veggie Stew

Irish Beef Meatball & Roast Veggie Stew

with Garlic Panini & Parsley
4.5(65)
Recipe Development Team
Recipe Development TeamUpdated on December 11, 2025
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Calories
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Protein
43.5g protein
Difficulty
Easy
Allergens:
  • Gluten(Wheat)
  • Eggs
  • Soy
  • Gluten
  • Eggs
  • Fish
  • Milk
  • Sesame
  • Soy
  • May contain traces of allergens
  • Almond
  • Traces of Brazil Nut
  • Traces of Cashew
  • Hazelnut
  • Macadamia
  • Pecan
  • Traces of Pistachio
  • Traces of Walnut
  • Traces of Pine Nut
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

1

potato

1

carrot

1 packet

beef mince

1 packet

fine breadcrumbs

(Contains: Gluten(Wheat); )

1 sachet

Garlic & Herb Seasoning

1

tomato

2 clove

garlic

1

Wholemeal Panini

(Contains: Soy, Gluten(Wheat); )

1 packet

Red Wine Jus

(Contains: Gluten, Eggs, Fish, Milk, Sesame, Soy, May contain traces of allergens, Almond, Traces of Brazil Nut, Traces of Cashew, Hazelnut, Macadamia, Pecan, Traces of Pistachio, Traces of Walnut, Traces of Pine Nut; )

1 sachet

beef-style stock powder

1 packet

Baby Leaves

1 packet

Baby Leaves

1 sachet

Aussie Spice Blend

Not included in your delivery

olive oil

1

egg

(Contains: Eggs; )

1 tsp

brown sugar

½ cup

water

Energy (kJ)2797 kJ
Fat22.5 g
of which saturates9.2 g
Carbohydrate66.4 g
of which sugars19.5 g
Protein43.5 g
Sodium1815 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Baking Tray
Baking Paper
Large Non-Stick Pan

Cooking Steps

1
1

• Preheat oven to 240°C/220°C fan-forced. Cut potato and carrot into bite-sized chunks. • Place on a lined oven tray. Drizzle with olive oil, season with salt and toss to coat. • Spread out evently, then roast until tender, 20-25 minutes.

2
2

• In a medium bowl, combine the beef mince, fine breadcrumbs, garlic & herb seasoning and the egg. • Using damp hands, roll heaped spoonfuls of beef mixture into small meatballs (4-5 per person). Transfer to a plate.

3
3

• In a large frying pan, heat a drizzle of olive oil over medium-high heat. Cook meatballs, turning, until browned and cooked through, 8-10 minutes. Transfer to a plate. • Meanwhile, roughly chop tomato. Finely chop garlic. Cut wholemeal panini in half lengthways. • Combine a generous drizzle of olive oil and half the garlic in a small bowl. Season with salt and pepper.

4
4

• Wipe out the frying pan and return to medium-high heat with a drizzle of olive oil. • Cook tomato until tender, 2-3 minutes. • Add Aussie spice blend and remaining garlic, then cook until fragrant, 1 minute. • Reduce heat to medium and add red wine jus, beef-style stock powder, the brown sugar and water. Stir to combine and simmer until slightly reduced, 2-3 minutes.

5
5

• Meanwhile, brush garlic oil over the cut-side of panini halves. • Place panini directly on wire oven racks and bake until heated through, 5-8 minutes. • Remove pan from heat, return meatballs to pan and add the roasted veggies and baby leaves, stirring to combine.

6
6

• Divide Irish beef meatball and roast veggie stew between bowls. • Tear over parsley (see ingredients). Serve with garlic panini. Enjoy!

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