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Italian-Style Chicken & Creamy Pesto Sauce with Mashed Potato

Italian-Style Chicken & Creamy Pesto Sauce with Mashed Potato

Pre-Prepped | Three Steps | Ready in 15
4.5(100)
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Calories
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Protein
39.8g protein
Total
15 minutes
Difficulty
Easy
Allergens:
  • Milk
  • Sulphites
  • Almond
  • Cashew
  • Pine Nut
  • Walnut
  • Gluten
  • Eggs
  • Fish
  • Traces of Tree Nuts
  • Sesame
  • Soy
  • May contain traces of allergens
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

1 packet

chicken breast strips

1

cucumber

1

tomato

1 bag

salad leaves

1 bottle

Balsamic & Olive Oil Dressing

1 packet

mashed potato

(Contains: Milk, Sulphites; May be present: Gluten, Eggs, Fish, Tree Nuts, Sesame, Soy)

½ bottle

cream

(Contains: Milk; )

1 packet

basil pesto

(Contains: Milk, Almond, Cashew, Pine Nut, Walnut; )

1 sachet

Italian Herbs

Not included in your delivery

olive oil

Energy (kJ)4376 kJ
Fat88.4 g
of which saturates46.2 g
Carbohydrate26.2 g
of which sugars11.5 g
Protein39.8 g
Sodium812 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Large Non-Stick Pan

Cooking Steps

1
1

• Heat olive oil in a frying pan over medium-high heat • In a bowl, combine chicken strips and Italian herbs with a drizzle of oil • Cook chicken until cooked through, 3-4 mins each side • Season and transfer to a plate

2
2

• Meanwhile, roughly chop cucumber and tomato. In a medium bowl, combine, cucumber, tomato, salad leaves and dressing • Transfer mashed potato to a bowl • Microwave until hot and steaming, 3 mins. Season to taste

3
3

• Return frying pan to medium-low heat, then stir in cream (1/2 bottle for 2P / 1 bottle for 4P) and cook until slightly thickened, 1-2 mins • Remove from heat, then stir in pesto until combined. Season to taste • Plate up mash, chicken and salad • Spoon over creamy sauce to serve